How many calories are in tillamook old-fashioned vanilla lowfat greek yogurt, vanilla?

3/4 cup (170 g): 170 calories; protein: 16 g, carbohydrates: 19 g, fat: 3.5 g.

How much protein is in tillamook old-fashioned vanilla lowfat greek yogurt, vanilla?

9.4 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.

How many net carbs are in tillamook old-fashioned vanilla lowfat greek yogurt, vanilla?

11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tillamook old-fashioned vanilla lowfat greek yogurt, Vanilla

USDA name: Old-fashioned vanilla lowfat greek yogurt, Vanilla

Brandedby Tillamook County Creamery Association

170 calories in 3/4 cup (170 g). Per 100 g, protein: 9.4 g, carbohydrates: 11.2 g, fat: 2.1 g.

Serving

= 170 g

Tillamook old-fashioned vanilla lowfat greek yogurt, Vanilla, 3/4 cup (170 g)

170 calories

Protein: 16 g
Carbs: 19 g
Fat: 3.5 g
Fiber: 0 g
Sugars: 15 g

Nutrition Facts

Serving size3/4 cup (170 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 15.3 mg5%

Sodium 44.2 mg2%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 15 g

Includes Added Sugars 11.1 g22%

Protein 16 g

Calcium 111 mg9%

Iron 0 mg0%

Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium9% 111 mg
Potassium4% 180 mg
Sodium2% 44.2 mg

Little or none: Iron.

Ingredients

Pasteurized nonfat milk and cream, Water, Sugar, Natural flavor, Cornstarch, Guar gum, Vanilla beans, Citric acid, Annatto (color), Turmeric (color), Live active cultures (s. Thermophilus, Bifidobacterium sp., B. Lactis, L. Acidophilus, L. Casei, L. Rhamnosus, L. Lactis, L. Bulgaricus).

Brand: Tillamook
Made by: Tillamook County Creamery Association
Label serving: 3/4 cup
Barcode (GTIN/UPC): 072830444187
Category: Yogurt
Label updated: 2022-10-08

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 93%
Same value as 41 of 6,030 other records.
leastmost
Calcium
Lower than 92%
Same value as 19 of 6,001 other records.
leastmost
Sodium
Lower than 92%
Same value as 24 of 6,028 other records.
leastmost
Potassium
Lower than 78%
Same value as 13 of 4,374 other records.
leastmost
Calories
Higher than 76%
Same value as 247 of 6,044 other records.
leastmost
Total fat
Higher than 68%
Same value as 40 of 6,024 other records.
leastmost

Questions

How many calories are in tillamook old-fashioned vanilla lowfat greek yogurt, vanilla?: 3/4 cup (170 g): 170 calories; protein: 16 g, carbohydrates: 19 g, fat: 3.5 g.
How much protein is in tillamook old-fashioned vanilla lowfat greek yogurt, vanilla?: 9.4 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in tillamook old-fashioned vanilla lowfat greek yogurt, vanilla?: 11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Tillamook old-fashioned vanilla blended farmstyle greek lowfat yogurt, Old-fashioned vanilla

All 15 reported nutrients, per 100 g+

Energy	100 kcal
Protein	9.4 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	11.2 g
Fiber, total dietary	0 g
Total Sugars	8.8 g
Sugars, added	6.5 g
Calcium, Ca	65 mg
Iron, Fe	0 mg
Potassium, K	106 mg
Sodium, Na	26 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2448534, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.