Tillamook maple vanilla blended good & creamy lowfat yogurt, Maple vanilla

USDA name: Maple vanilla blended good & creamy lowfat yogurt, Maple vanilla

Brandedby Tillamook County Creamery Association

160 calories in 6 oz (170 g). Per 100 g, protein: 5.3 g, carbohydrates: 14.7 g, fat: 1.2 g.

Among the other records in Yogurt, per 100 g: more sugars than 79%, and more calcium than 79%.

Compare with another food →

Serving
1
= 170 g
160KCAL
Where the calories come from

Tillamook maple vanilla blended good & creamy lowfat yogurt, Maple vanilla, 6 oz (170 g)

160 calories

  • Protein9 g23% of calories
  • Carbs25 g65% of calories

    incl. 0 g fiber · 22 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 69.7 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 22 g
Protein 9 g
Calcium 250 mg19%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18.7 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Sodium3% 69.7 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a reduced fat milk, Maple vanilla blend (water, Sugar, Brown sugar, Corn starch, Vanilla extract, Maple syrup, Citric acid), Milk protein concentrate, Corn starch.

Brand
Tillamook
Made by
Tillamook County Creamery Association
Label serving
6 oz
Barcode (GTIN/UPC)
072830402262
Category
Yogurt
Label updated
2023-08-01

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 79%

    Same value as 54 of 6,005 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 184 of 5,997 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 159 of 6,006 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 262 of 6,040 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 198 of 6,024 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 109 of 6,026 other records.

    leastmost

Questions

How many calories are in tillamook maple vanilla blended good & creamy lowfat yogurt, maple vanilla?
6 oz (170 g): 160 calories; protein: 9 g, carbohydrates: 25 g, fat: 2 g.
How much protein is in tillamook maple vanilla blended good & creamy lowfat yogurt, maple vanilla?
5.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in tillamook maple vanilla blended good & creamy lowfat yogurt, maple vanilla?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy94 kcal
Protein5.3 g
Total lipid (fat)1.2 g
Carbohydrate, by difference14.7 g
Fiber, total dietary0 g
Total Sugars12.9 g
Calcium, Ca147 mg
Iron, Fe0 mg
Sodium, Na41 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE11 µg
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634156, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.