How many calories are in tillamook key lime flavored greek lowfat yogurt, key lime?

1 container (150 g): 140 calories; protein: 14 g, carbohydrates: 15 g, fat: 3 g.

How much protein is in tillamook key lime flavored greek lowfat yogurt, key lime?

9.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in tillamook key lime flavored greek lowfat yogurt, key lime?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tillamook key lime flavored greek lowfat yogurt, Key lime

USDA name: Key lime flavored greek lowfat yogurt, Key lime

Brandedby Tillamook County Creamery Association

140 calories in 1 container (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 10 g, fat: 2 g.

Serving

= 150 g

Tillamook key lime flavored greek lowfat yogurt, Key lime, 1 container (150 g)

140 calories

Protein: 14 g
Carbs: 15 g
Fat: 3 g
Fiber: 0 g
Sugars: 12 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 40.5 mg2%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 12 g

Includes Added Sugars 9 g18%

Protein 14 g

Calcium 101 mg8%

Iron 0 mg0%

Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 101 mg
Potassium3% 161 mg
Sodium2% 40.5 mg

Little or none: Iron.

Ingredients

Pasteurized nonfat milk and cream, Water, Sugar, Cornstarch, Sodium citrate, Keylime juice concentrate, Natural flavor, Guar gum, Turmeric (color), Live active cultures (s. Thermophilus, Bifidobacterium sp., B.Lactis, L. Acidophilus, L. Casei, L. Rhamnosus, L. Lactis, L. Bulgaricus).

Brand: Tillamook
Made by: Tillamook County Creamery Association
Label serving: 1 container
Barcode (GTIN/UPC): 072830441346
Category: Yogurt
Label updated: 2021-10-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 91%
Same value as 116 of 6,030 other records.
leastmost
Sodium
Lower than 90%
Same value as 101 of 6,028 other records.
leastmost
Calcium
Lower than 85%
Same value as 428 of 6,001 other records.
leastmost
Potassium
Lower than 76%
Same value as 64 of 4,374 other records.
leastmost
Total fat
Higher than 66%
Same value as 95 of 6,024 other records.
leastmost
Calories
Higher than 66%
Same value as 261 of 6,044 other records.
leastmost

Questions

How many calories are in tillamook key lime flavored greek lowfat yogurt, key lime?: 1 container (150 g): 140 calories; protein: 14 g, carbohydrates: 15 g, fat: 3 g.
How much protein is in tillamook key lime flavored greek lowfat yogurt, key lime?: 9.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in tillamook key lime flavored greek lowfat yogurt, key lime?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	93 kcal
Protein	9.3 g
Total lipid (fat)	2 g
Carbohydrate, by difference	10 g
Fiber, total dietary	0 g
Total Sugars	8 g
Sugars, added	6 g
Calcium, Ca	67 mg
Iron, Fe	0 mg
Potassium, K	107 mg
Sodium, Na	27 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187528, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.