How many calories are in tillamook extra sharp white cheddar cheese, white cheddar?

1 onz (28 g): 120 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 10 g.

How much protein is in tillamook extra sharp white cheddar cheese, white cheddar?

21.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in tillamook extra sharp white cheddar cheese, white cheddar?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tillamook extra sharp white cheddar cheese, White cheddar

USDA name: Extra sharp white cheddar cheese, White cheddar

Brandedby Tillamook County Creamery Association

120 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 35.7 g.

Serving

= 28 g

Tillamook extra sharp white cheddar cheese, White cheddar, 1 onz (28 g)

120 calories

Protein: 6 g
Carbs: 1.0 g
Fat: 10 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 200 mg9%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 6 g

Calcium 180 mg14%

Iron 0 mg0%

Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium14% 180 mg
Sodium9% 200 mg
Potassium1% 30 mg

Little or none: Iron.

Ingredients

Cultured milk, Salt, Enzymes.

Brand: Tillamook
Made by: Tillamook County Creamery Association
Label serving: 1 onz
Barcode (GTIN/UPC): 072830002875
Category: Cheese
Label updated: 2022-10-08

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 95%
Same value as 443 of 16,834 other records.
leastmost
Total fat
Higher than 95%
Same value as 472 of 16,809 other records.
leastmost
Potassium
Higher than 72%
Same value as 350 of 8,597 other records.
leastmost
Sodium
Higher than 65%
Same value as 851 of 16,782 other records.
leastmost
Calcium
Lower than 54%
Same value as 179 of 16,666 other records.
leastmost
Protein
Lower than 44%
Same value as 2,827 of 16,789 other records.
leastmost

Questions

How many calories are in tillamook extra sharp white cheddar cheese, white cheddar?: 1 onz (28 g): 120 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 10 g.
How much protein is in tillamook extra sharp white cheddar cheese, white cheddar?: 21.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in tillamook extra sharp white cheddar cheese, white cheddar?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	429 kcal
Protein	21.4 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	643 mg
Iron, Fe	0 mg
Potassium, K	107 mg
Sodium, Na	714 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	21.4 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2376288, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.