Tiffe's mild pickled okra, Mild

USDA name: Mild pickled okra, Mild

Brandedby Cajun Chef Products Inc.

10 calories in 2 pods (28 g). Per 100 g, protein: 0 g, carbohydrates: 3.6 g, fat: 0 g.

Serving
1
= 28 g
10KCAL

Tiffe's mild pickled okra, Mild, 2 pods (28 g)

10 calories

Protein
0 g
Carbs
1.0 g
Fat
0 g
Fiber
1 g
Sugars
—

Nutrition Facts

Serving size2 pods (28 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 330 mg14%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1 g4%
Protein 0 g
Calcium 28 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Calcium2% 28 mg

Ingredients

Okra, Distilled vinegar, Salt, Calcium chloride, Spices, Onions, Garlic, Mustard seeds, Spices, 1/10 of 1% sodium benzoate (as a preservative) and yellow no. 5.

Brand
Tiffe's
Made by
Cajun Chef Products Inc.
Label serving
2 pods
Barcode (GTIN/UPC)
071675445106
Category
Pickles, Olives, Peppers & Relishes
Label updated
2022-11-08

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 71 of 6,437 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 380 of 6,749 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 102 of 10,009 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 263 of 10,068 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 1,410 of 9,992 other records.

    leastmost

  • Total fat

    Lower than 49%

    Same value as 5,061 of 10,009 other records.

    leastmost

Questions

How many calories are in tiffe's mild pickled okra, mild?
2 pods (28 g): 10 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in tiffe's mild pickled okra, mild?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in tiffe's mild pickled okra, mild?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy36 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference3.6 g
Fiber, total dietary3.6 g
Calcium, Ca100 mg
Sodium, Na1,179 mg
Vitamin D (D2 + D3), International Units0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2546372, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.