How many calories are in tiesta tea matcha japanese green tea powder, matcha?

1 tsp (2 g): 5 calories; protein: 1 g, carbohydrates: 1 g, fat: 0 g.

How much protein is in tiesta tea matcha japanese green tea powder, matcha?

50 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in tiesta tea matcha japanese green tea powder, matcha?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tiesta tea matcha japanese green tea powder, Matcha

USDA name: Matcha japanese green tea powder, Matcha

Brandedby Tiesta Tea

5 calories in 1 tsp (2 g). Per 100 g, protein: 50 g, carbohydrates: 50 g, fat: 0 g.

Among the other records in Powdered Drinks, per 100 g: more fiber than 98%, and more protein than 96%.

Compare with another food →

Serving

= 2 g

Where the calories come from

Tiesta tea matcha japanese green tea powder, Matcha, 1 tsp (2 g)

5 calories

Protein1 g50% of calories
Carbs1 g50% of calories
incl. 1 g fiber · 0 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1 tsp (2 g)

Amount per serving
Calories5

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 0 mg0%

Total Carbohydrate 1 g0%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

100% japanese matcha green tea powder.

Brand: Tiesta tea
Made by: Tiesta Tea
Label serving: 1 tsp
Barcode (GTIN/UPC): 816960022620
Category: Powdered Drinks
Label updated: 2021-07-13

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 21 of 2,603 other records.
leastmost
Protein
Higher than 96%
Same value as 37 of 4,133 other records.
leastmost
Calories
Lower than 78%
Same value as 195 of 4,152 other records.
leastmost
Sugars
Lower than 75%
Same value as 940 of 3,799 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 115 of 4,124 other records.
leastmost
Sodium
Lower than 70%
Same value as 1,217 of 4,114 other records.
leastmost

Questions

How many calories are in tiesta tea matcha japanese green tea powder, matcha?: 1 tsp (2 g): 5 calories; protein: 1 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in tiesta tea matcha japanese green tea powder, matcha?: 50 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in tiesta tea matcha japanese green tea powder, matcha?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	250 kcal
Protein	50 g
Total lipid (fat)	0 g
Carbohydrate, by difference	50 g
Fiber, total dietary	50 g
Total Sugars	0 g
Sodium, Na	0 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2308440, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.