Thunderbird mexican hot chocolate superfood bars, Mexican hot chocolate

USDA name: Mexican hot chocolate superfood bars, Mexican hot chocolate

Brandedby Gather Foods Llc

220 calories in 1 bar (48 g). Per 100 g, protein: 10.4 g, carbohydrates: 45.8 g, fat: 27.1 g.

Serving
1
= 48 g
220KCAL

Thunderbird mexican hot chocolate superfood bars, Mexican hot chocolate, 1 bar (48 g)

220 calories

Protein
5 g
Carbs
22 g
Fat
13 g
Fiber
4 g
Sugars
15 g

Nutrition Facts

Serving size1 bar (48 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 15 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 70.1 mg5%
Iron 2.1 mg12%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron12% 2.1 mg
    • Potassium7% 320 mg
    • Sodium6% 140 mg
    • Calcium5% 70.1 mg

    Ingredients

    Dates, Almonds, Cashew, Cocoa, Pumpkin seeds, Vanilla extract, Himalayan sea salt, Cinnamon, Cayenne

    Brand
    Thunderbird
    Made by
    Gather Foods Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    859392005762
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-08-02

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 93%

      Same value as 33 of 5,526 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 11 of 7,988 other records.

      leastmost

    • Calories

      Higher than 79%

      Same value as 36 of 8,003 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 2 of 7,797 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 14 of 7,976 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 3 of 7,981 other records.

      leastmost

    Questions

    How many calories are in thunderbird mexican hot chocolate superfood bars, mexican hot chocolate?
    1 bar (48 g): 220 calories; protein: 5 g, carbohydrates: 22 g, fat: 13 g.
    How much protein is in thunderbird mexican hot chocolate superfood bars, mexican hot chocolate?
    10.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in thunderbird mexican hot chocolate superfood bars, mexican hot chocolate?
    37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy458 kcal
    Protein10.4 g
    Total lipid (fat)27.1 g
    Carbohydrate, by difference45.8 g
    Fiber, total dietary8.3 g
    Total Sugars31.3 g
    Sugars, added0 g
    Calcium, Ca146 mg
    Iron, Fe4.4 mg
    Potassium, K667 mg
    Sodium, Na292 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2640828, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.