Thunderbird mexican hot chocolate superfood bars, Mexican hot chocolate

USDA name: Mexican hot chocolate superfood bars, Mexican hot chocolate

Brandedby Gather Foods Llc

220 calories in 1 bar (48 g). Per 100 g, protein: 10.4 g, carbohydrates: 45.8 g, fat: 27.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more potassium than 93%, and more total fat than 83%.

Compare with another food →

Serving
1
= 48 g
220KCAL
Where the calories come from

Thunderbird mexican hot chocolate superfood bars, Mexican hot chocolate, 1 bar (48 g)

220 calories

  • Protein5 g9% of calories
  • Carbs22 g39% of calories

    incl. 4 g fiber · 15 g sugars

  • Fat13 g52% of calories

Nutrition Facts

Serving size1 bar (48 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 15 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 70.1 mg5%
Iron 2.1 mg12%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 859392005762 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron12% 2.1 mg
  • Potassium7% 320 mg
  • Sodium6% 140 mg
  • Calcium5% 70.1 mg

Ingredients

Dates, Almonds, Cashew, Cocoa, Pumpkin seeds, Vanilla extract, Himalayan sea salt, Cinnamon, Cayenne

Brand
Thunderbird
Made by
Gather Foods Llc
Label serving
1 bar
Barcode (GTIN/UPC)
859392005762
Category
Snack, Energy & Granola Bars
Label updated
2023-08-02

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 33 of 5,512 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 11 of 7,962 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 36 of 7,977 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 2 of 7,772 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 14 of 7,952 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 3 of 7,955 other records.

    leastmost

Questions

How many calories are in thunderbird mexican hot chocolate superfood bars, mexican hot chocolate?
1 bar (48 g): 220 calories; protein: 5 g, carbohydrates: 22 g, fat: 13 g.
How much protein is in thunderbird mexican hot chocolate superfood bars, mexican hot chocolate?
10.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in thunderbird mexican hot chocolate superfood bars, mexican hot chocolate?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy458 kcal
Protein10.4 g
Total lipid (fat)27.1 g
Carbohydrate, by difference45.8 g
Fiber, total dietary8.3 g
Total Sugars31.3 g
Sugars, added0 g
Calcium, Ca146 mg
Iron, Fe4.4 mg
Potassium, K667 mg
Sodium, Na292 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640828, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.