Three twins mint chip organic low fat ice cream, Mint chip

USDA name: Mint chip organic low fat ice cream, Mint chip

Brandedby Three Twins Organic Inc.

100 calories in 2/3 cup (87 g). Per 100 g, protein: 8.1 g, carbohydrates: 20.7 g, fat: 2.9 g.

Serving
1
= 87 g
100KCAL

Three twins mint chip organic low fat ice cream, Mint chip, 2/3 cup (87 g)

100 calories

Protein
7 g
Carbs
18 g
Fat
2.5 g
Fiber
7 g
Sugars
8 g

Nutrition Facts

Serving size2/3 cup (87 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 54.8 mg18%
Sodium 45.2 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 7 g25%
Total Sugars 8 g
Includes Added Sugars 3 g6%
Protein 7 g
Calcium 190 mg15%
Iron 0 mg0%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 190 mg
  • Potassium4% 180 mg
  • Sodium2% 45.2 mg

Little or none: Iron.

Ingredients

*non fat milk, *soluble tapioca fiber, *egg yolk, *milk protein concentrate, *erythritol, *cane sugar, *cream, *semi-sweet chocolate (*cane sugar, *unsweetened chocolate, *cocoa butter, *vanilla extract), *peppermint extract, *locust bean gum, *vanilla extract, *guar gum, *sunflower and/or safflower oil, *monk fruit extract.

Brand
Three twins
Made by
Three Twins Organic Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
819569020028
Category
Ice Cream & Frozen Yogurt
Label updated
2020-06-22

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 8 of 12,717 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 13 of 12,697 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 11 of 13,066 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 6 of 13,056 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 20 of 13,111 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 7 of 13,031 other records.

    leastmost

Questions

How many calories are in three twins mint chip organic low fat ice cream, mint chip?
2/3 cup (87 g): 100 calories; protein: 7 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in three twins mint chip organic low fat ice cream, mint chip?
8.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in three twins mint chip organic low fat ice cream, mint chip?
12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy115 kcal
Protein8.1 g
Total lipid (fat)2.9 g
Carbohydrate, by difference20.7 g
Fiber, total dietary8 g
Total Sugars9.2 g
Sugars, added3.4 g
Calcium, Ca218 mg
Iron, Fe0 mg
Potassium, K207 mg
Sodium, Na52 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol63 mg
Total sugar alcohols2 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2267099, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.