How many calories are in three twins chocolate organic ice cream, chocolate?

2/3 cup (89 g): 190 calories; protein: 4 g, carbohydrates: 22 g, fat: 11 g.

How much protein is in three twins chocolate organic ice cream, chocolate?

4.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in three twins chocolate organic ice cream, chocolate?

22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Three twins chocolate organic ice cream, Chocolate

USDA name: Chocolate organic ice cream, Chocolate

Brandedby Boulder Organics Llc

190 calories in 2/3 cup (89 g). Per 100 g, protein: 4.5 g, carbohydrates: 24.7 g, fat: 12.4 g.

Serving

= 89 g

Three twins chocolate organic ice cream, Chocolate, 2/3 cup (89 g)

190 calories

Protein: 4 g
Carbs: 22 g
Fat: 11 g
Fiber: 2 g
Sugars: 19 g

Nutrition Facts

Serving size2/3 cup (89 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 49.8 mg17%

Sodium 40 mg2%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 19 g

Includes Added Sugars 15 g30%

Protein 4 g

Calcium 102 mg8%

Iron 1.0 mg6%

Potassium 192 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 102 mg
Iron6% 1.0 mg
Potassium4% 192 mg
Sodium2% 40 mg

Ingredients

Ingredients: *milk, *cream, *cane sugar, * cocoa powder processed with alkali, *nonfat milk, *egg yolk, *locust bean gum, *guar gum, *vanilla extract.

Brand: Three twins
Made by: Boulder Organics Llc
Label serving: 2/3 cup
Barcode (GTIN/UPC): 856452004956
Category: Ice Cream & Frozen Yogurt
Label updated: 2022-12-22

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 90%
Same value as 111 of 12,717 other records.
leastmost
Iron
Higher than 87%
Same value as 48 of 12,616 other records.
leastmost
Sodium
Lower than 79%
Same value as 102 of 13,078 other records.
leastmost
Protein
Higher than 78%
Same value as 48 of 13,066 other records.
leastmost
Potassium
Higher than 76%
Same value as 44 of 7,590 other records.
leastmost
Carbohydrates
Lower than 68%
Same value as 31 of 13,031 other records.
leastmost

Questions

How many calories are in three twins chocolate organic ice cream, chocolate?: 2/3 cup (89 g): 190 calories; protein: 4 g, carbohydrates: 22 g, fat: 11 g.
How much protein is in three twins chocolate organic ice cream, chocolate?: 4.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in three twins chocolate organic ice cream, chocolate?: 22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	213 kcal
Protein	4.5 g
Total lipid (fat)	12.4 g
Carbohydrate, by difference	24.7 g
Fiber, total dietary	2.2 g
Total Sugars	21.4 g
Sugars, added	16.9 g
Calcium, Ca	115 mg
Iron, Fe	1.1 mg
Potassium, K	216 mg
Sodium, Na	45 mg
Vitamin D (D2 + D3), International Units	45 iu
Fatty acids, total saturated	7.9 g
Fatty acids, total trans	0 g
Cholesterol	56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2511030, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.