Three bridges mushroom & asiago fluffy mini muffin shaped eggs with mushrooms, A four cheese blend & a hint of rosemary egg bites, Mushroom & asiago
USDA name: Mushroom & asiago fluffy mini muffin shaped eggs with mushrooms, A four cheese blend & a hint of rosemary egg bites, Mushroom & asiago
Brandedby Valley Fine Foods Company
290 calories in 1 package (130 g). Per 100 g, protein: 12.3 g, carbohydrates: 1.5 g, fat: 16.1 g.
Three bridges mushroom & asiago fluffy mini muffin shaped eggs with mushrooms, A four cheese blend & a hint of rosemary egg bites, Mushroom & asiago, 1 package (130 g)
290 calories
- Protein
- 16 g
- Carbs
- 2 g
- Fat
- 21 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium13% 309 mg
- Calcium12% 150 mg
- Iron6% 1.1 mg
- Potassium1% 70.2 mg
Ingredients
Egg, Cottage cheese (cultured pasteurized nonfat milk, Milk, Cream, Salt, Stabilizer [guar gum, Xanthan gum, Carrageenan, Locust bean gum], Natural flavor), Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Asiago cheese ([pasteurized milk, Cheese cultures, Salt, Enzymes], Olive oil, Rosemary), Unsalted butter, Roasted crimini mushrooms, Granulated garlic, Spices.
- Brand
- Three bridges
- Made by
- Valley Fine Foods Company
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 742753347253
- Category
- Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2019-10-04
How it compares
Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 98%
Same value as 3 of 274 other records.
leastmostPotassium
Lower than 93%
Same value as 2 of 134 other records.
leastmostSodium
Lower than 87%
Same value as 1 of 273 other records.
leastmostSugars
Lower than 83%
Same value as 6 of 275 other records.
leastmostIron
Lower than 75%
Same value as 3 of 273 other records.
leastmostProtein
Higher than 73%
Same value as 2 of 274 other records.
leastmost
Questions
- How many calories are in three bridges mushroom & asiago fluffy mini muffin shaped eggs with mushrooms, a four cheese blend & a hint of rosemary egg bites, mushroom & asiago?
- 1 package (130 g): 290 calories; protein: 16 g, carbohydrates: 2 g, fat: 21 g.
- How much protein is in three bridges mushroom & asiago fluffy mini muffin shaped eggs with mushrooms, a four cheese blend & a hint of rosemary egg bites, mushroom & asiago?
- 12.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in three bridges mushroom & asiago fluffy mini muffin shaped eggs with mushrooms, a four cheese blend & a hint of rosemary egg bites, mushroom & asiago?
- 0.74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 223 kcal |
| Protein | 12.3 g |
| Total lipid (fat) | 16.1 g |
| Carbohydrate, by difference | 1.5 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 0.77 g |
| Calcium, Ca | 115 mg |
| Iron, Fe | 0.83 mg |
| Potassium, K | 54 mg |
| Sodium, Na | 238 mg |
| Vitamin D (D2 + D3), International Units | 18 iu |
| Fatty acids, total saturated | 8.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 185 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403468, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.