Three bridges fluffy mini muffin shaped eggs with country-style pork sausage and a three cheese blend bites, Country-style sausage

USDA name: Fluffy mini muffin shaped eggs with country-style pork sausage and a three cheese blend bites, Country-style sausage

Brandedby Valley Fine Foods Company

309 calories in 1 package (130 g). 14.6 g protein, 1.5 g carbs and 19.2 g fat per 100 g.

Serving
1
= 130 g
309KCAL

Three bridges fluffy mini muffin shaped eggs with country-style pork sausage and a three cheese blend bites, Country-style sausage, 1 package (130 g)

309 calories

Protein
19 g
Carbs
2 g
Fat
25 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 package (130 g)
Amount per serving
Calories309
% Daily Value*
Total Fat 25 g32%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 250 mg83%
Sodium 420 mg18%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 19 g
Calcium 200 mg15%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Calcium15% 200 mg
  • Iron8% 1.4 mg
  • Potassium3% 140 mg

Ingredients

Egg, Cottage cheese (cultured pasteurized nonfat milk, Milk, Cream, Salt, Stabilizer (guar gum, Xanthan gum, Carrageenan, Locust bean gum), Natural flavor), Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Seasoned pork sausage crumble (pork, Water, Less than 2% salt, Sugar, Spices, Red pepper, Cayenne pepper), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Unsalted butter, Granulated garlic, Spices.

Brand
Three bridges
Made by
Valley Fine Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
742753347277
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2019-10-04

How it compares

Against the 275 foods in Breakfast Sandwiches, Biscuits & Meals, per 100 g.

  • Carbohydrates

    Lower than 99%

    leastmost

  • Protein

    Higher than 91%

    leastmost

  • Sugars

    Lower than 86%

    leastmost

  • Total fat

    Higher than 84%

    leastmost

  • Calcium

    Higher than 81%

    leastmost

  • Potassium

    Lower than 79%

    leastmost

Questions

How many calories are in three bridges fluffy mini muffin shaped eggs with country-style pork sausage and a three cheese blend bites, country-style sausage?
1 package (130 g) has 309 calories, 19 g of protein, 2 g of carbohydrates and 25 g of fat.
How much protein is in three bridges fluffy mini muffin shaped eggs with country-style pork sausage and a three cheese blend bites, country-style sausage?
14.6 g per 100 g, which is 25% of its calories.
How many net carbs are in three bridges fluffy mini muffin shaped eggs with country-style pork sausage and a three cheese blend bites, country-style sausage?
0.74 g per 100 g: 1.5 g of carbohydrates minus 0.8 g of fiber.
All 14 nutrients, per 100 g+
Energy238 kcal
Protein14.6 g
Total lipid (fat)19.2 g
Carbohydrate, by difference1.5 g
Fiber, total dietary0.8 g
Total Sugars0.77 g
Calcium, Ca154 mg
Iron, Fe1.1 mg
Potassium, K108 mg
Sodium, Na323 mg
Vitamin D (D2 + D3), International Units18 iu
Fatty acids, total saturated9.2 g
Fatty acids, total trans0 g
Cholesterol192 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2403465, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.