Three bridges fluffy mini muffin shaped eggs with country-style pork sausage and a three cheese blend bites, Country-style sausage
USDA name: Fluffy mini muffin shaped eggs with country-style pork sausage and a three cheese blend bites, Country-style sausage
Brandedby Valley Fine Foods Company
309 calories in 1 package (130 g). Per 100 g, protein: 14.6 g, carbohydrates: 1.5 g, fat: 19.2 g.
Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: less carbohydrates than 98%, and more protein than 91%.
Three bridges fluffy mini muffin shaped eggs with country-style pork sausage and a three cheese blend bites, Country-style sausage, 1 package (130 g)
309 calories
- Protein19 g25% of calories
- Carbs2 g3% of calories
incl. 1 g fiber · 1 g sugars
- Fat25 g73% of calories
Nutrition Facts
Calories309
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 742753347277 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium18% 420 mg
- Calcium15% 200 mg
- Iron8% 1.4 mg
- Potassium3% 140 mg
Ingredients
Egg, Cottage cheese (cultured pasteurized nonfat milk, Milk, Cream, Salt, Stabilizer (guar gum, Xanthan gum, Carrageenan, Locust bean gum), Natural flavor), Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Seasoned pork sausage crumble (pork, Water, Less than 2% salt, Sugar, Spices, Red pepper, Cayenne pepper), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Unsalted butter, Granulated garlic, Spices.
- Brand
- Three bridges
- Made by
- Valley Fine Foods Company
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 742753347277
- Category
- Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2019-10-04
How it compares
Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 98%
Same value as 3 of 273 other records.
leastmostProtein
Higher than 91%
Same value as 1 of 273 other records.
leastmostTotal fat
Higher than 85%
Same value as 2 of 272 other records.
leastmostSugars
Lower than 83%
Same value as 6 of 274 other records.
leastmostCalcium
Higher than 81%
Same value as 7 of 272 other records.
leastmostPotassium
Lower than 76%
Same value as 4 of 133 other records.
leastmost
Questions
- How many calories are in three bridges fluffy mini muffin shaped eggs with country-style pork sausage and a three cheese blend bites, country-style sausage?
- 1 package (130 g): 309 calories; protein: 19 g, carbohydrates: 2 g, fat: 25 g.
- How much protein is in three bridges fluffy mini muffin shaped eggs with country-style pork sausage and a three cheese blend bites, country-style sausage?
- 14.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in three bridges fluffy mini muffin shaped eggs with country-style pork sausage and a three cheese blend bites, country-style sausage?
- 0.74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 238 kcal |
| Protein | 14.6 g |
| Total lipid (fat) | 19.2 g |
| Carbohydrate, by difference | 1.5 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 0.77 g |
| Calcium, Ca | 154 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 108 mg |
| Sodium, Na | 323 mg |
| Vitamin D (D2 + D3), International Units | 18 iu |
| Fatty acids, total saturated | 9.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 192 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2403465, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.