Three bridges bell pepper & cheese fluffy mini muffin shaped eggs three cheese blend egg bites, Bell pepper & cheese

USDA name: Bell pepper & cheese fluffy mini muffin shaped eggs three cheese blend egg bites, Bell pepper & cheese

Brandedby Valley Fine Foods Company

280 calories in 1 package (130 g). Per 100 g, protein: 13.1 g, carbohydrates: 2.3 g, fat: 16.9 g.

Serving
1
= 130 g
280KCAL

Three bridges bell pepper & cheese fluffy mini muffin shaped eggs three cheese blend egg bites, Bell pepper & cheese, 1 package (130 g)

280 calories

Protein
17 g
Carbs
3 g
Fat
22 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 package (130 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 22 g28%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 244 mg81%
Sodium 341 mg15%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 17 g
Calcium 200 mg15%
Iron 1.4 mg8%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium15% 341 mg
  • Iron8% 1.4 mg
  • Potassium1% 70.2 mg

Ingredients

Egg, Cottage cheese (cultured pasteurized nonfat milk, Milk, Cream, Salt, Stabilizer (guar gum, Xanthan gum, Carrageenan, Locust bean gum), Natural flavor), Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Unsalted butter, Red bell pepper, Green bell pepper, Granulated garlic, Spices.

Brand
Three bridges
Made by
Valley Fine Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
742753347260
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2019-10-04

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 2 of 134 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 2 of 274 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 6 of 275 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 0 of 273 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 7 of 273 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 2 of 274 other records.

    leastmost

Questions

How many calories are in three bridges bell pepper & cheese fluffy mini muffin shaped eggs three cheese blend egg bites, bell pepper & cheese?
1 package (130 g): 280 calories; protein: 17 g, carbohydrates: 3 g, fat: 22 g.
How much protein is in three bridges bell pepper & cheese fluffy mini muffin shaped eggs three cheese blend egg bites, bell pepper & cheese?
13.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in three bridges bell pepper & cheese fluffy mini muffin shaped eggs three cheese blend egg bites, bell pepper & cheese?
1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy215 kcal
Protein13.1 g
Total lipid (fat)16.9 g
Carbohydrate, by difference2.3 g
Fiber, total dietary0.8 g
Total Sugars0.77 g
Calcium, Ca154 mg
Iron, Fe1.1 mg
Potassium, K54 mg
Sodium, Na262 mg
Vitamin D (D2 + D3), International Units18 iu
Fatty acids, total saturated8.5 g
Fatty acids, total trans0 g
Cholesterol188 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403467, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.