How many calories are in three bakers honey graham whole grain snacks, honey?

1 oz (28 g): 80 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 4.5 g.

How much protein is in three bakers honey graham whole grain snacks, honey?

3.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in three bakers honey graham whole grain snacks, honey?

32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Three bakers honey graham whole grain snacks, Honey

USDA name: Honey graham whole grain snacks, Honey

Brandedby The Gluten Free Food Group Llc

80 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 35.7 g, fat: 16.1 g.

Among the other records in Cookies & Biscuits, per 100 g: less calories than 99%, and less carbohydrates than 98%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Three bakers honey graham whole grain snacks, Honey, 1 oz (28 g)

80 calories

Protein1.0 g5% of calories
Carbs10 g47% of calories
incl. 1 g fiber · 1.0 g sugars
Fat4.5 g48% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 10.1 mg3%

Sodium 120 mg5%

Total Carbohydrate 10 g4%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 19.9 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 817350010234 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium5% 120 mg
Iron2% 0.36 mg
Calcium2% 19.9 mg

Ingredients

Whole grain brown rice flour, Potato starch, Butter (cream, Salt), Brown sugar, Water, Cornstarch, Honey, Baking soda, Baking powder, Vanilla, Xanthan gum, Salt.

Brand: Three bakers
Made by: The Gluten Free Food Group Llc
Label serving: 1 oz
Barcode (GTIN/UPC): 817350010234
Category: Cookies & Biscuits
Label updated: 2017-08-29

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 24 of 12,907 other records.
leastmost
Carbohydrates
Lower than 98%
Same value as 14 of 12,860 other records.
leastmost
Sugars
Lower than 97%
Same value as 31 of 12,866 other records.
leastmost
Sodium
Higher than 87%
Same value as 104 of 12,875 other records.
leastmost
Calcium
Higher than 84%
Same value as 327 of 12,454 other records.
leastmost
Fiber
Higher than 73%
Same value as 934 of 12,742 other records.
leastmost

Questions

How many calories are in three bakers honey graham whole grain snacks, honey?: 1 oz (28 g): 80 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 4.5 g.
How much protein is in three bakers honey graham whole grain snacks, honey?: 3.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in three bakers honey graham whole grain snacks, honey?: 32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Annie's homegrown whole grain graham snacks, Honey, Chocolate & chocolate chip

All 14 reported nutrients, per 100 g+

Energy	286 kcal
Protein	3.6 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	35.7 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	71 mg
Iron, Fe	1.3 mg
Sodium, Na	429 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	357 iu
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2286472, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.