Three bakers honey graham whole grain snacks, Honey

USDA name: Honey graham whole grain snacks, Honey

Brandedby The Gluten Free Food Group Llc

80 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 35.7 g, fat: 16.1 g.

Serving
1
= 28 g
80KCAL

Three bakers honey graham whole grain snacks, Honey, 1 onz (28 g)

80 calories

Protein
1.0 g
Carbs
10 g
Fat
4.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 120 mg5%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Whole grain brown rice flour, Potato starch, Butter (cream, Salt), Brown sugar, Water, Cornstarch, Honey, Baking soda, Baking powder, Vanilla, Xanthan gum, Salt.

    Brand
    Three bakers
    Made by
    The Gluten Free Food Group Llc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    817350010234
    Category
    Cookies & Biscuits
    Label updated
    2017-08-29

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 24 of 13,068 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 14 of 13,021 other records.

      leastmost

    • Sugars

      Lower than 97%

      Same value as 31 of 13,023 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 109 of 13,032 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 334 of 12,607 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    Questions

    How many calories are in three bakers honey graham whole grain snacks, honey?
    1 onz (28 g): 80 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 4.5 g.
    How much protein is in three bakers honey graham whole grain snacks, honey?
    3.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in three bakers honey graham whole grain snacks, honey?
    32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy286 kcal
    Protein3.6 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference35.7 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na429 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286472, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.