Thousand hills top sirloin 100% grass fed beef steak, Top sirloin

USDA name: Top sirloin 100% grass fed beef steak, Top sirloin

Brandedby Thousand Hills Cattle Company

211 calories in 4 onz (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 11.6 g.

Serving
1
= 112 g
211KCAL

Thousand hills top sirloin 100% grass fed beef steak, Top sirloin, 4 onz (112 g)

211 calories

Protein
23 g
Carbs
0 g
Fat
13 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories211
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 79.5 mg27%
Sodium 60.5 mg3%
Total Carbohydrate 0 g0%
Protein 23 g
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 60.5 mg

Ingredients

100% grass fed beef.

Brand
Thousand hills
Made by
Thousand Hills Cattle Company
Label serving
4 onz
Barcode (GTIN/UPC)
875045133132
Category
Other Meats
Label updated
2020-12-01

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 83%

    Same value as 70 of 2,310 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 142 of 2,308 other records.

    leastmost

  • Total fat

    Higher than 53%

    Same value as 26 of 2,308 other records.

    leastmost

  • Iron

    Lower than 52%

    Same value as 324 of 2,284 other records.

    leastmost

  • Calories

    Lower than 51%

    Same value as 36 of 2,313 other records.

    leastmost

  • Carbohydrates

    Lower than 50%

    Same value as 1,148 of 2,308 other records.

    leastmost

Questions

How many calories are in thousand hills top sirloin 100% grass fed beef steak, top sirloin?
4 onz (112 g): 211 calories; protein: 23 g, carbohydrates: 0 g, fat: 13 g.
How much protein is in thousand hills top sirloin 100% grass fed beef steak, top sirloin?
20.5 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in thousand hills top sirloin 100% grass fed beef steak, top sirloin?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy188 kcal
Protein20.5 g
Total lipid (fat)11.6 g
Carbohydrate, by difference0 g
Iron, Fe1.6 mg
Sodium, Na54 mg
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2158991, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.