How many calories are in thousand hills 100% grass fed beef liver?

4 onz (112 g): 150 calories; protein: 23 g, carbohydrates: 4 g, fat: 4 g.

How much protein is in thousand hills 100% grass fed beef liver?

20.5 g per 100 g. Its estimated share of calories is 61%, using 4 kcal per gram of protein.

How many net carbs are in thousand hills 100% grass fed beef liver?

estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Thousand hills 100% grass fed beef liver

USDA name: 100% grass fed beef liver

Brandedby Thousand Hills Cattle Company

150 calories in 4 onz (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 3.6 g, fat: 3.6 g.

Serving

= 112 g

Thousand hills 100% grass fed beef liver, 4 onz (112 g)

150 calories

Protein: 23 g
Carbs: 4 g
Fat: 4 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 310 mg103%

Sodium 79.5 mg3%

Total Carbohydrate 4 g1%

Protein 23 g

Calcium 0 mg0%

Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron30% 5.4 mg
Sodium3% 79.5 mg

Little or none: Calcium.

Ingredients

100% grass fed beef.

Brand: Thousand hills
Made by: Thousand Hills Cattle Company
Label serving: 4 onz
Barcode (GTIN/UPC): 875045185223
Category: Other Meats
Label updated: 2021-04-27

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 1 of 2,284 other records.
leastmost
Total fat
Lower than 85%
Same value as 40 of 2,308 other records.
leastmost
Vitamin C
Higher than 82%
Same value as 53 of 1,156 other records.
leastmost
Calories
Lower than 79%
Same value as 38 of 2,313 other records.
leastmost
Protein
Higher than 75%
Same value as 142 of 2,308 other records.
leastmost
Calcium
Lower than 75%
Same value as 493 of 1,955 other records.
leastmost

Questions

How many calories are in thousand hills 100% grass fed beef liver?: 4 onz (112 g): 150 calories; protein: 23 g, carbohydrates: 4 g, fat: 4 g.
How much protein is in thousand hills 100% grass fed beef liver?: 20.5 g per 100 g. Its estimated share of calories is 61%, using 4 kcal per gram of protein.
How many net carbs are in thousand hills 100% grass fed beef liver?: estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

Thousand hills braunschweiger 100% grass fed beef liver sausage, Braunschweiger

All 12 reported nutrients, per 100 g+

Energy	134 kcal
Protein	20.5 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	3.6 g
Calcium, Ca	0 mg
Iron, Fe	4.8 mg
Sodium, Na	71 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	16,964 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	277 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2158995, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.