How many calories are in thompson's old fashioned bakery lemon knot?

1 onz (28 g): 110 calories; protein: 0 g, carbohydrates: 15 g, fat: 3 g.

How much protein is in thompson's old fashioned bakery lemon knot?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in thompson's old fashioned bakery lemon knot?

53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Thompson's old fashioned bakery lemon knot

USDA name: Lemon knot

Brandedby Greenleaf Street Productions

110 calories in 1 onz (28 g). Per 100 g, protein: 0 g, carbohydrates: 53.6 g, fat: 10.7 g.

Compare with another food →

Serving

= 28 g

Thompson's old fashioned bakery lemon knot, 1 onz (28 g)

110 calories

Protein: 0 g
Carbs: 15 g
Fat: 3 g
Fiber: 0 g
Sugars: 4 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.0 g5%

Cholesterol 10.1 mg3%

Sodium 24.9 mg1%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 4 g

Protein 0 g

Calcium 19.9 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Calcium2% 19.9 mg
Sodium1% 24.9 mg

Ingredients

Whole wheat flour, Sugar, Palm oil. Soybean/cottonseed oil, Canola oil corn, Eggs, Lemon extract, Vanilla extract, Baking powder, Baking soda, Salt

Brand: Thompson's old fashioned bakery
Made by: Greenleaf Street Productions
Label serving: 1 onz
Barcode (GTIN/UPC): 890499000021
Category: Cookies & Biscuits
Label updated: 2018-01-15

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 99%
Same value as 184 of 13,044 other records.
leastmost
Sugars
Lower than 95%
Same value as 26 of 13,023 other records.
leastmost
Total fat
Lower than 91%
Same value as 64 of 13,055 other records.
leastmost
Sodium
Lower than 89%
Same value as 40 of 13,032 other records.
leastmost
Calories
Lower than 89%
Same value as 202 of 13,068 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 132 of 13,021 other records.
leastmost

Questions

How many calories are in thompson's old fashioned bakery lemon knot?: 1 onz (28 g): 110 calories; protein: 0 g, carbohydrates: 15 g, fat: 3 g.
How much protein is in thompson's old fashioned bakery lemon knot?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in thompson's old fashioned bakery lemon knot?: 53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	393 kcal
Protein	0 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	53.6 g
Fiber, total dietary	0 g
Total Sugars	14.3 g
Calcium, Ca	71 mg
Iron, Fe	2.6 mg
Sodium, Na	89 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.6 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437498, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.