Thomas' plain keto pre-sliced bagels

USDA name: Plain keto pre-sliced bagels

Brandedby Bimbo Bakeries Usa, Inc.

80 calories in 1 bagel (46g). Per 100 g, protein: 19.6 g, carbohydrates: 39.1 g, fat: 5.4 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 46 g
80KCAL
Where the calories come from

Thomas' plain keto pre-sliced bagels, 1 bagel (46g)

80 calories

  • Protein9 g28% of calories
  • Carbs18 g55% of calories

    incl. 16 g fiber · 1.0 g sugars

  • Fat2.5 g17% of calories

Nutrition Facts

Serving size1 bagel (46g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 18 g7%
Dietary Fiber 16 g57%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 0.7 mg4%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron4% 0.7 mg
  • Calcium4% 50.1 mg
  • Potassium2% 80 mg

Ingredients

Water, Modified wheat starch, Wheat protein isolate, Sunflower flour, Vegetable oil (soybean), Yeast, Corn fiber, Inulin, Oat fiber, Cornmeal, Sea salt, Mono- and diglycerides, Preservatives (calcium propionate, Sorbic acid), Soy lecithin, Guar gum, Xanthan gum, Citric acid, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Maltodextrin, Sesame seeds

Brand
Thomas'
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 bagel (46g)
Barcode (GTIN/UPC)
0048121900793
Category
Breads & Buns
Label updated
2023-06-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 9,963 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 0 of 9,990 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 3 of 10,024 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 0 of 9,991 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 13 of 9,891 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 6 of 9,997 other records.

    leastmost

Questions

How many calories are in thomas' plain keto pre-sliced bagels?
1 bagel (46g): 80 calories; protein: 9 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in thomas' plain keto pre-sliced bagels?
19.6 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in thomas' plain keto pre-sliced bagels?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy174 kcal
Protein19.6 g
Total lipid (fat)5.4 g
Carbohydrate, by difference39.1 g
Fiber, total dietary34.8 g
Total Sugars2.2 g
Sugars, added0 g
Calcium, Ca109 mg
Iron, Fe1.5 mg
Potassium, K174 mg
Sodium, Na587 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.1 g
Fatty acids, total monounsaturated2.2 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596973, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.