Thomas' plain keto pre-sliced bagels

USDA name: Plain keto pre-sliced bagels

Brandedby Bimbo Bakeries Usa, Inc.

80 calories in 1 bagel (46g). Per 100 g, protein: 19.6 g, carbohydrates: 39.1 g, fat: 5.4 g.

Serving
1
= 46 g
80KCAL

Thomas' plain keto pre-sliced bagels, 1 bagel (46g)

80 calories

Protein
9 g
Carbs
18 g
Fat
2.5 g
Fiber
16 g
Sugars
1.0 g

Nutrition Facts

Serving size1 bagel (46g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 18 g7%
Dietary Fiber 16 g57%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 0.7 mg4%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron4% 0.7 mg
    • Calcium4% 50.1 mg
    • Potassium2% 80 mg

    Ingredients

    Water, Modified wheat starch, Wheat protein isolate, Sunflower flour, Vegetable oil (soybean), Yeast, Corn fiber, Inulin, Oat fiber, Cornmeal, Sea salt, Mono- and diglycerides, Preservatives (calcium propionate, Sorbic acid), Soy lecithin, Guar gum, Xanthan gum, Citric acid, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Maltodextrin, Sesame seeds

    Brand
    Thomas'
    Made by
    Bimbo Bakeries Usa, Inc.
    Label serving
    1 bagel (46g)
    Barcode (GTIN/UPC)
    0048121900793
    Category
    Breads & Buns
    Label updated
    2023-06-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 1 of 10,001 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 0 of 10,028 other records.

      leastmost

    • Calories

      Lower than 98%

      Same value as 3 of 10,061 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 0 of 10,029 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 13 of 9,910 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 6 of 10,032 other records.

      leastmost

    Questions

    How many calories are in thomas' plain keto pre-sliced bagels?
    1 bagel (46g): 80 calories; protein: 9 g, carbohydrates: 18 g, fat: 2.5 g.
    How much protein is in thomas' plain keto pre-sliced bagels?
    19.6 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
    How many net carbs are in thomas' plain keto pre-sliced bagels?
    4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy174 kcal
    Protein19.6 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference39.1 g
    Fiber, total dietary34.8 g
    Total Sugars2.2 g
    Sugars, added0 g
    Calcium, Ca109 mg
    Iron, Fe1.5 mg
    Potassium, K174 mg
    Sodium, Na587 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.1 g
    Fatty acids, total monounsaturated2.2 g
    Fatty acids, total polyunsaturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596973, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.