Thomas' double protein english muffins, Oatmeal with cinnamon

USDA name: Double protein english muffins, Oatmeal with cinnamon

Brandedby Bimbo Bakeries Usa, Inc.

150 calories in 1 muffin (61 g). Per 100 g, protein: 11.5 g, carbohydrates: 42.6 g, fat: 1.6 g.

Serving
1
= 61 g
150KCAL

Thomas' double protein english muffins, Oatmeal with cinnamon, 1 muffin (61 g)

150 calories

Protein
7 g
Carbs
26 g
Fat
1 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size1 muffin (61 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 26 g9%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 7 g
Calcium 79.9 mg6%
Iron 1.4 mg8%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron8% 1.4 mg
  • Calcium6% 79.9 mg
  • Potassium1% 45.1 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Oats, Rice protein, Farina, Sugar, Wheat protein isolate, Wheat gluten, Yeast, Salt, Calcium propionate and sorbic acid (to preserve freshness), Natural & artificial flavors, Cinnamon, Datem, Soybean oil, Food starch-modified, Xanthan gum, Brown sugar, Soy lecithin, Sucralose, Soy, Whey.

Brand
Thomas'
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
048121184032
Category
Breads & Buns
Label updated
2020-12-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 89%

    Same value as 7 of 10,029 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 9 of 10,028 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 31 of 10,035 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 145 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 7 of 10,032 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 7 of 9,892 other records.

    leastmost

Questions

How many calories are in thomas' double protein english muffins, oatmeal with cinnamon?
1 muffin (61 g): 150 calories; protein: 7 g, carbohydrates: 26 g, fat: 1 g.
How much protein is in thomas' double protein english muffins, oatmeal with cinnamon?
11.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in thomas' double protein english muffins, oatmeal with cinnamon?
41 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy246 kcal
Protein11.5 g
Total lipid (fat)1.6 g
Carbohydrate, by difference42.6 g
Fiber, total dietary1.6 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca131 mg
Iron, Fe2.3 mg
Potassium, K74 mg
Sodium, Na361 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035847, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.