Thomas' double oat & golden honey bagels, Double oat & golden honey

USDA name: Double oat & golden honey bagels, Double oat & golden honey

Brandedby Bimbo Bakeries Usa, Inc.

270 calories in 1 bagel (95 g). Per 100 g, protein: 9.5 g, carbohydrates: 56.8 g, fat: 2.6 g.

Serving
1
= 95 g
270KCAL

Thomas' double oat & golden honey bagels, Double oat & golden honey, 1 bagel (95 g)

270 calories

Protein
9 g
Carbs
54 g
Fat
2.5 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 bagel (95 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 54 g20%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 5 g10%
Protein 9 g
Calcium 99.8 mg8%
Iron 3 mg17%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium16% 370 mg
  • Calcium8% 99.8 mg
  • Potassium3% 120 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Rolled oats, Whole wheat flour, Honey, Steel cut oats, Sugar, Yeast, Wheat gluten, Dextrose, Cornmeal, Salt, Corn cereal, Calcium propionate and sorbic acid (to preserve freshness), Mono- and diglycerides, Soybean oil, Natural flavor, Datem, Cellulose gum, Citric acid, Maltodextrin, Xanthan gum, Cornstarch, Algin, Soy lecithin.

Brand
Thomas'
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
048121226039
Category
Breads & Buns
Label updated
2021-05-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 87%

    Same value as 3 of 10,029 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 10 of 10,016 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 21 of 10,032 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 63 of 10,061 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 343 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 229 of 9,892 other records.

    leastmost

Questions

How many calories are in thomas' double oat & golden honey bagels, double oat & golden honey?
1 bagel (95 g): 270 calories; protein: 9 g, carbohydrates: 54 g, fat: 2.5 g.
How much protein is in thomas' double oat & golden honey bagels, double oat & golden honey?
9.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in thomas' double oat & golden honey bagels, double oat & golden honey?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy284 kcal
Protein9.5 g
Total lipid (fat)2.6 g
Carbohydrate, by difference56.8 g
Fiber, total dietary3.2 g
Total Sugars9.5 g
Sugars, added5.3 g
Calcium, Ca105 mg
Iron, Fe3.2 mg
Potassium, K126 mg
Sodium, Na389 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.53 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.53 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2083110, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.