Thomas' cinnamon + protein english muffins, Cinnamon

USDA name: Cinnamon + protein english muffins, Cinnamon

Brandedby Bimbo Bakeries Usa, Inc.

140 calories in 1 muffin (57g). Per 100 g, protein: 15.8 g, carbohydrates: 40.4 g, fat: 1.8 g.

Serving
1
= 57 g
140KCAL

Thomas' cinnamon + protein english muffins, Cinnamon, 1 muffin (57g)

140 calories

Protein
9 g
Carbs
23 g
Fat
1.0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 muffin (57g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 180 mg8%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 1.3 mg7%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 110 mg
    • Sodium8% 180 mg
    • Iron7% 1.3 mg
    • Potassium1% 70.1 mg

    Ingredients

    Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Whey protein concentrate, Whey protein crisps (whey protein isolate, Tapioca starch, Calcium carbonate, Sunflower lecithin), Farina, Oats, Wheat gluten, Sugar, Yeast, Natural flavors, Salt, Calcium propionate and sorbic acid (to preserve freshness), Cinnamon, Vegetable oil (soybean), Citric acid, Xanthan gum, Soy lecithin, Soy, Whey

    Brand
    Thomas'
    Made by
    Bimbo Bakeries Usa, Inc.
    Label serving
    1 muffin (57g)
    Barcode (GTIN/UPC)
    0048121900502
    Category
    Frozen Bread & Dough
    Label updated
    2023-05-23

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 0 of 1,099 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 10 of 1,100 other records.

      leastmost

    • Calcium

      Higher than 93%

      Same value as 0 of 1,088 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 21 of 1,102 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 7 of 1,101 other records.

      leastmost

    • Potassium

      Higher than 79%

      Same value as 3 of 633 other records.

      leastmost

    Questions

    How many calories are in thomas' cinnamon + protein english muffins, cinnamon?
    1 muffin (57g): 140 calories; protein: 9 g, carbohydrates: 23 g, fat: 1.0 g.
    How much protein is in thomas' cinnamon + protein english muffins, cinnamon?
    15.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in thomas' cinnamon + protein english muffins, cinnamon?
    38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy246 kcal
    Protein15.8 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference40.4 g
    Fiber, total dietary1.8 g
    Total Sugars3.5 g
    Sugars, added1.8 g
    Calcium, Ca193 mg
    Iron, Fe2.3 mg
    Potassium, K123 mg
    Sodium, Na316 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2566531, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.