Thomas' chocolate chip rolled oats and chocolate chips soft-baked oatmeal squares, Chocolate chip

USDA name: Chocolate chip rolled oats and chocolate chips soft-baked oatmeal squares, Chocolate chip

Brandedby Bimbo Bakeries Usa, Inc.

150 calories in 1 pouch (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 65 g, fat: 12.5 g.

Serving
1
= 40 g
150KCAL

Thomas' chocolate chip rolled oats and chocolate chips soft-baked oatmeal squares, Chocolate chip, 1 pouch (40 g)

150 calories

Protein
5 g
Carbs
26 g
Fat
5 g
Fiber
6 g
Sugars
10 g

Nutrition Facts

Serving size1 pouch (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 120 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 6 g21%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 5 g
Calcium 30 mg2%
Iron 1.2 mg7%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium5% 120 mg
  • Calcium2% 30 mg
  • Potassium2% 80 mg

Ingredients

Rolled oats, Whole wheat flour, Inulin (chicory root fiber), Brown sugar, Sugar, Soy protein isolate, Chocolate chips (sugar, Chocolate liquor, Dextrose, Cocoa butter, Soy lecithin, Vanilla extract), Eggs, Water, Vegetable oil (soybean), Barley flour, Polydextrose, Vegetable shortening (palm oil), Glycerin, Mono- and diglycerides, Natural flavors, Salt, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Cinnamon, Guar gum, Carob bean gum, Whey.

Brand
Thomas'
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
048121502003
Category
Cookies & Biscuits
Label updated
2020-12-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 7 of 12,901 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 25 of 13,044 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 76 of 13,068 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 10 of 12,607 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 124 of 13,055 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 118 of 6,714 other records.

    leastmost

Questions

How many calories are in thomas' chocolate chip rolled oats and chocolate chips soft-baked oatmeal squares, chocolate chip?
1 pouch (40 g): 150 calories; protein: 5 g, carbohydrates: 26 g, fat: 5 g.
How much protein is in thomas' chocolate chip rolled oats and chocolate chips soft-baked oatmeal squares, chocolate chip?
12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in thomas' chocolate chip rolled oats and chocolate chips soft-baked oatmeal squares, chocolate chip?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy375 kcal
Protein12.5 g
Total lipid (fat)12.5 g
Carbohydrate, by difference65 g
Fiber, total dietary15 g
Total Sugars25 g
Sugars, added22.5 g
Calcium, Ca75 mg
Iron, Fe3 mg
Potassium, K200 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total monounsaturated3.8 g
Fatty acids, total polyunsaturated3.8 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2152812, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.