Thinsters dark chocolate coconut cookie thins, Dark chocolate; Coconut

USDA name: Dark chocolate coconut cookie thins, Dark chocolate; coconut

Brandedby That's How We Roll Llc

150 calories in 4 cookies (28g). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Thinsters dark chocolate coconut cookie thins, Dark chocolate; Coconut, 4 cookies (28g)

150 calories

Protein
1.0 g
Carbs
17 g
Fat
9 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size4 cookies (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 54.9 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.0 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium2% 54.9 mg
    • Potassium2% 100 mg
    • Calcium1% 10.1 mg

    Ingredients

    Dark chocolate chips (sugar, Chocolate liquor [processed with alkali], Cocoa butter, Milkfat, Soy lecithin, Vanilla), Wheat flour, Sugar, Coconut, Butter (cream, Salt), Brown sugar, Contains 2% or less of the following: whey, Baking soda, Eggs, Salt, Soy lecithin

    Brand
    Thinsters
    Made by
    That's How We Roll Llc
    Label serving
    4 cookies (28g)
    Barcode (GTIN/UPC)
    0840515102246
    Category
    Cookies & Biscuits
    Label updated
    2023-05-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 60 of 13,055 other records.

      leastmost

    • Potassium

      Higher than 95%

      Same value as 16 of 6,714 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 125 of 13,068 other records.

      leastmost

    • Iron

      Higher than 84%

      Same value as 197 of 12,729 other records.

      leastmost

    • Carbohydrates

      Lower than 73%

      Same value as 268 of 13,021 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    Questions

    How many calories are in thinsters dark chocolate coconut cookie thins, dark chocolate; coconut?
    4 cookies (28g): 150 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 9 g.
    How much protein is in thinsters dark chocolate coconut cookie thins, dark chocolate; coconut?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in thinsters dark chocolate coconut cookie thins, dark chocolate; coconut?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy536 kcal
    Protein3.6 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary3.6 g
    Total Sugars39.3 g
    Sugars, added39.3 g
    Calcium, Ca36 mg
    Iron, Fe3.6 mg
    Potassium, K357 mg
    Sodium, Na196 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated25 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2583051, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.