How many calories are in thinkthin maple pecan protein & probiotics hot oatmeal, maple pecan?

1 bowl (55 g): 200 calories; protein: 10 g, carbohydrates: 35 g, fat: 4 g.

How much protein is in thinkthin maple pecan protein & probiotics hot oatmeal, maple pecan?

18.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in thinkthin maple pecan protein & probiotics hot oatmeal, maple pecan?

52.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Thinkthin maple pecan protein & probiotics hot oatmeal, Maple pecan

USDA name: Maple pecan protein & probiotics hot oatmeal, Maple pecan

Brandedby ThinkThin, Llc

200 calories in 1 bowl (55 g). Per 100 g, protein: 18.2 g, carbohydrates: 63.6 g, fat: 7.3 g.

Serving

= 55 g

Thinkthin maple pecan protein & probiotics hot oatmeal, Maple pecan, 1 bowl (55 g)

200 calories

Protein: 10 g
Carbs: 35 g
Fat: 4 g
Fiber: 6 g
Sugars: 10 g

Nutrition Facts

Serving size1 bowl (55 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g3%

Cholesterol —

Sodium 210 mg9%

Total Carbohydrate 35 g13%

Dietary Fiber 6 g21%

Total Sugars 10 g

Includes Added Sugars 9 g18%

Protein 10 g

Calcium 30.3 mg2%

Iron 2.1 mg12%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron12% 2.1 mg
Sodium9% 210 mg
Potassium3% 130 mg
Calcium2% 30.3 mg

Ingredients

Whole grain blend (rolled oats, Steel cut oats, Red quinoa), Cane sugar, Soy protein isolate, Chicory root fiber, Dried maple syrup, Pecans, Natural flavor, Sea salt, Chia seeds, Probiotic cultures (bacillus coagulans gbi-30 6086).

Brand: Thinkthin
Made by: ThinkThin, Llc
Label serving: 1 bowl
Barcode (GTIN/UPC): 753656715162
Category: Cereal
Label updated: 2019-10-29

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 24 of 7,851 other records.
leastmost
Fiber
Higher than 88%
Same value as 96 of 7,838 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 42 of 7,847 other records.
leastmost
Calories
Lower than 80%
Same value as 86 of 7,868 other records.
leastmost
Total fat
Higher than 66%
Same value as 13 of 7,842 other records.
leastmost
Sugars
Lower than 64%
Same value as 52 of 7,843 other records.
leastmost

Questions

How many calories are in thinkthin maple pecan protein & probiotics hot oatmeal, maple pecan?: 1 bowl (55 g): 200 calories; protein: 10 g, carbohydrates: 35 g, fat: 4 g.
How much protein is in thinkthin maple pecan protein & probiotics hot oatmeal, maple pecan?: 18.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in thinkthin maple pecan protein & probiotics hot oatmeal, maple pecan?: 52.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	364 kcal
Protein	18.2 g
Total lipid (fat)	7.3 g
Carbohydrate, by difference	63.6 g
Fiber, total dietary	10.9 g
Total Sugars	18.2 g
Sugars, added	16.4 g
Calcium, Ca	55 mg
Iron, Fe	3.8 mg
Potassium, K	236 mg
Sodium, Na	382 mg
Fatty acids, total saturated	0.91 g
Fatty acids, total monounsaturated	2.7 g
Fatty acids, total polyunsaturated	2.7 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2127226, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.