Thinkthin maple pecan protein & probiotics hot oatmeal, Maple pecan

USDA name: Maple pecan protein & probiotics hot oatmeal, Maple pecan

Brandedby ThinkThin, Llc

200 calories in 1 bowl (55 g). Per 100 g, protein: 18.2 g, carbohydrates: 63.6 g, fat: 7.3 g.

Among the other records in Cereal, per 100 g: more protein than 96%, and more fiber than 88%.

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Serving
1
= 55 g
200KCAL
Where the calories come from

Thinkthin maple pecan protein & probiotics hot oatmeal, Maple pecan, 1 bowl (55 g)

200 calories

  • Protein10 g19% of calories
  • Carbs35 g65% of calories

    incl. 6 g fiber · 10 g sugars

  • Fat4 g17% of calories

Nutrition Facts

Serving size1 bowl (55 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Cholesterol —
Sodium 210 mg9%
Total Carbohydrate 35 g13%
Dietary Fiber 6 g21%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 10 g
Calcium 30.3 mg2%
Iron 2.1 mg12%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron12% 2.1 mg
  • Sodium9% 210 mg
  • Potassium3% 130 mg
  • Calcium2% 30.3 mg

Ingredients

Whole grain blend (rolled oats, Steel cut oats, Red quinoa), Cane sugar, Soy protein isolate, Chicory root fiber, Dried maple syrup, Pecans, Natural flavor, Sea salt, Chia seeds, Probiotic cultures (bacillus coagulans gbi-30 6086).

Brand
Thinkthin
Made by
ThinkThin, Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
753656715162
Category
Cereal
Label updated
2019-10-29

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 24 of 7,813 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 96 of 7,800 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 42 of 7,807 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 86 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 12 of 7,802 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 52 of 7,804 other records.

    leastmost

Questions

How many calories are in thinkthin maple pecan protein & probiotics hot oatmeal, maple pecan?
1 bowl (55 g): 200 calories; protein: 10 g, carbohydrates: 35 g, fat: 4 g.
How much protein is in thinkthin maple pecan protein & probiotics hot oatmeal, maple pecan?
18.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in thinkthin maple pecan protein & probiotics hot oatmeal, maple pecan?
52.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy364 kcal
Protein18.2 g
Total lipid (fat)7.3 g
Carbohydrate, by difference63.6 g
Fiber, total dietary10.9 g
Total Sugars18.2 g
Sugars, added16.4 g
Calcium, Ca55 mg
Iron, Fe3.8 mg
Potassium, K236 mg
Sodium, Na382 mg
Fatty acids, total saturated0.91 g
Fatty acids, total monounsaturated2.7 g
Fatty acids, total polyunsaturated2.7 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2127226, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.