Theos traditional garlic & herb feta cheese crumbles, Garlic; Herb

USDA name: Traditional garlic & herb feta cheese crumbles, Garlic; herb

Brandedby Jvm Sales Corp.

25 calories in 1 Tablespoon (5g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 30 g.

Among the other records in Cheese, per 100 g: more iron than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 5 g
25KCAL
Where the calories come from

Theos traditional garlic & herb feta cheese crumbles, Garlic; Herb, 1 Tablespoon (5g)

25 calories

  • Protein1 g16% of calories
  • Carbs1 g16% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g54% of calories

The nutrients listed account for 86% of the calories.

Nutrition Facts

Serving size1 Tablespoon (5g)
Amount per serving
Calories25
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 90 mg4%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 036929904228 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 90 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Little or none: Potassium.

Ingredients

Pasteurized milk, Salt, Cultures, Garlic, Spices

Brand
Theos
Made by
Jvm Sales Corp.
Label serving
1 Tablespoon (5g)
Barcode (GTIN/UPC)
0036929904228
Category
Cheese
Label updated
2023-05-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 21 of 16,255 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 106 of 16,793 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 102 of 16,740 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 98 of 16,668 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 178 of 16,627 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 244 of 16,747 other records.

    leastmost

Questions

How many calories are in theos traditional garlic & herb feta cheese crumbles, garlic; herb?
1 Tablespoon (5g): 25 calories; protein: 1 g, carbohydrates: 1 g, fat: 1.5 g.
How much protein is in theos traditional garlic & herb feta cheese crumbles, garlic; herb?
20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in theos traditional garlic & herb feta cheese crumbles, garlic; herb?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein20 g
Total lipid (fat)30 g
Carbohydrate, by difference20 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca800 mg
Iron, Fe7.2 mg
Potassium, K0 mg
Sodium, Na1,800 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2564161, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.