Theo peppermint cocoa cups, Peppermint

USDA name: Peppermint cocoa cups, Peppermint

Brandedby Theo Chocolate, Inc.

220 calories in 2 pieces (36 g). Per 100 g, protein: 8.3 g, carbohydrates: 41.7 g, fat: 47.2 g.

Serving
1
= 36 g
220KCAL

Theo peppermint cocoa cups, Peppermint, 2 pieces (36 g)

220 calories

Protein
3 g
Carbs
15 g
Fat
17 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size2 pieces (36 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 17 g22%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 15.1 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 10 g20%
Protein 3 g
Calcium 41 mg3%
Iron 1 mg6%
Potassium 156 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium3% 156 mg
  • Calcium3% 41 mg
  • Sodium1% 15.1 mg

Ingredients

Cocoa beans*+, Cane sugar*+, Cocoa butter*+, Coconut oil*, Whole milk powder*, Peppermint essential oil*, Ground vanilla bean*.

Brand
Theo
Made by
Theo Chocolate, Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
874492004767
Category
Chocolate
Label updated
2020-04-11

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 94 of 10,327 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 105 of 10,339 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 110 of 10,288 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 91 of 10,317 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 104 of 10,276 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 33 of 4,787 other records.

    leastmost

Questions

How many calories are in theo peppermint cocoa cups, peppermint?
2 pieces (36 g): 220 calories; protein: 3 g, carbohydrates: 15 g, fat: 17 g.
How much protein is in theo peppermint cocoa cups, peppermint?
8.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in theo peppermint cocoa cups, peppermint?
36.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy611 kcal
Protein8.3 g
Total lipid (fat)47.2 g
Carbohydrate, by difference41.7 g
Fiber, total dietary5.6 g
Total Sugars33.3 g
Sugars, added27.8 g
Calcium, Ca114 mg
Iron, Fe2.8 mg
Potassium, K433 mg
Sodium, Na42 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated30.6 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2158308, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.