How many calories are in theo organic 70% salted almond dark chocolate, salted almond?

0.333 bar (28 g): 170 calories; protein: 3 g, carbohydrates: 13 g, fat: 12 g.

How much protein is in theo organic 70% salted almond dark chocolate, salted almond?

10.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in theo organic 70% salted almond dark chocolate, salted almond?

35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Theo organic 70% salted almond dark chocolate, Salted almond

USDA name: Organic 70% salted almond dark chocolate, Salted almond

Brandedby Theo Chocolate, Inc.

170 calories in 0.333 bar (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 42.9 g.

Serving

= 28 g

Theo organic 70% salted almond dark chocolate, Salted almond, 0.333 bar (28 g)

170 calories

Protein: 3 g
Carbs: 13 g
Fat: 12 g
Fiber: 3 g
Sugars: 8 g

Nutrition Facts

Serving size0.333 bar (28 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 50.1 mg2%

Total Carbohydrate 13 g5%

Dietary Fiber 3 g11%

Total Sugars 8 g

Includes Added Sugars 8 g16%

Protein 3 g

Calcium 22.1 mg2%

Iron 1.0 mg6%

Potassium 159 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Potassium3% 159 mg
Sodium2% 50.1 mg
Calcium2% 22.1 mg

Ingredients

Cocoa beans*+, Cane sugar*+, Almonds*, Cocoa butter* +, Pink himalayan salt.

Brand: Theo
Made by: Theo Chocolate, Inc.
Label serving: 0.333 bar
Barcode (GTIN/UPC): 874492001704
Category: Chocolate
Label updated: 2021-02-24

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 94%
Same value as 55 of 10,339 other records.
leastmost
Protein
Higher than 94%
Same value as 88 of 10,317 other records.
leastmost
Fiber
Higher than 91%
Same value as 75 of 10,151 other records.
leastmost
Potassium
Higher than 90%
Same value as 1 of 4,787 other records.
leastmost
Total fat
Higher than 89%
Same value as 131 of 10,327 other records.
leastmost
Sugars
Lower than 87%
Same value as 81 of 10,276 other records.
leastmost

Questions

How many calories are in theo organic 70% salted almond dark chocolate, salted almond?: 0.333 bar (28 g): 170 calories; protein: 3 g, carbohydrates: 13 g, fat: 12 g.
How much protein is in theo organic 70% salted almond dark chocolate, salted almond?: 10.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in theo organic 70% salted almond dark chocolate, salted almond?: 35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	607 kcal
Protein	10.7 g
Total lipid (fat)	42.9 g
Carbohydrate, by difference	46.4 g
Fiber, total dietary	10.7 g
Total Sugars	28.6 g
Sugars, added	28.6 g
Calcium, Ca	79 mg
Iron, Fe	3.6 mg
Potassium, K	568 mg
Sodium, Na	179 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2029666, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.