Theo milk & cookies organic 45% milk chocolate, Milk & cookies

USDA name: Milk & cookies organic 45% milk chocolate, Milk & cookies

Brandedby Theo Chocolate, Inc.

150 calories in 0.333 bar (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 50 g, fat: 38.5 g.

Serving
1
= 26 g
150KCAL

Theo milk & cookies organic 45% milk chocolate, Milk & cookies, 0.333 bar (26 g)

150 calories

Protein
2 g
Carbs
13 g
Fat
10 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size0.333 bar (26 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 29.9 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 2 g
Calcium 49.9 mg4%
Iron 1.4 mg8%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium4% 49.9 mg
  • Potassium3% 120 mg
  • Sodium1% 29.9 mg

Ingredients

Milk chocolate* (cane sugar*+, Cocoa butter*+, Cocoa beans*+, Whole milk powder*), Vanilla cookies* (unbleached unenriched wheat flour*, Sugar*, Sunflower oil*, Salt, Vanilla extract*, Sodium bicarbonate).

Brand
Theo
Made by
Theo Chocolate, Inc.
Label serving
0.333 bar
Barcode (GTIN/UPC)
874492005894
Category
Chocolate
Label updated
2022-11-28

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 36 of 9,957 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 17 of 10,339 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 2 of 10,019 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 5 of 4,787 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 38 of 10,327 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 135 of 10,317 other records.

    leastmost

Questions

How many calories are in theo milk & cookies organic 45% milk chocolate, milk & cookies?
0.333 bar (26 g): 150 calories; protein: 2 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in theo milk & cookies organic 45% milk chocolate, milk & cookies?
7.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in theo milk & cookies organic 45% milk chocolate, milk & cookies?
46.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy577 kcal
Protein7.7 g
Total lipid (fat)38.5 g
Carbohydrate, by difference50 g
Fiber, total dietary3.8 g
Total Sugars38.5 g
Sugars, added34.6 g
Calcium, Ca192 mg
Iron, Fe5.4 mg
Potassium, K462 mg
Sodium, Na115 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated23.1 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2410660, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.