The very good butchers smoky BBQ plant-based ribs, BBQ
USDA name: Smoky BBQ plant-based ribs, BBQ
Branded
200 calories in 1/3 piece (133g). 19.6 g protein, 12.8 g carbs and 4.5 g fat per 100 g.
The very good butchers smoky BBQ plant-based ribs, BBQ, 1/3 piece (133g)
200 calories
- Protein
- 26 g
- Carbs
- 17 g
- Fat
- 6 g
- Fiber
- 1.1 g
- Sugars
- 5 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B12112% 2.7 µg
- Thiamin (B1)111% 1.3 mg
- Niacin (B3)94% 15 mg
- Vitamin B659% 1 mg
- Pantothenic acid (B5)40% 2 mg
- Riboflavin (B2)38% 0.5 mg
- Folate9% 37.2 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Zinc91% 10 mg
- Iron56% 10 mg
- Sodium45% 1,029 mg
- Copper22% 0.2 mg
- Potassium13% 630 mg
- Calcium11% 144 mg
- Magnesium11% 45.2 mg
Ingredients
Jackfruit, Wheat gluten, Water, BBQ sauce (tomato puree [tomato paste, Water], Organic cane sugar, Molasses, Water, Vinegar, Salt, Raisin paste, Concentrated orange juice, Dried onion, Natural flavor, Natural smoke flavor, Garlic powder, Spices [mustard]), Tahini (sesame), Natural flavor, Tapioca starch, Yeast extract, Vitamins and minerals (dipotassium phosphate, Zinc gluconate, Magnesium oxide, Ferric orthophosphate [iron], Niacinamide [vitamin b], Cyanocobalamin [vitamin b], Calcium pantothenate [vitamin b], Thiamine hydrochloride [vitamin b], Pyridoxine hydrochloride [vitamin b], Copper gluconate, Riboflavin [vitamin b], Folic acid [vitamin b]), Salt, Nutritional yeast, Potato starch, Natural smoke flavor, Apple cider vinegar, Garlic powder, Spices
- Brand
- The very good butchers
- Label serving
- 1/3 piece (133g)
- Barcode (GTIN/UPC)
- 0628176694450
- Category
- Other Frozen Meats
- Label updated
- 2023-05-23
How it compares
Against the 185 foods in Other Frozen Meats, per 100 g.
Iron
Higher than 98%
leastmostCalcium
Higher than 97%
leastmostPotassium
Higher than 95%
leastmostSodium
Higher than 94%
leastmostCarbohydrates
Higher than 86%
leastmostFiber
Higher than 83%
leastmost
Questions
- How many calories are in the very good butchers smoky bbq plant-based ribs, bbq?
- 1/3 piece (133g) has 200 calories, 26 g of protein, 17 g of carbohydrates and 6 g of fat.
- How much protein is in the very good butchers smoky bbq plant-based ribs, bbq?
- 19.6 g per 100 g, which is 52% of its calories.
- How many net carbs are in the very good butchers smoky bbq plant-based ribs, bbq?
- 12 g per 100 g: 12.8 g of carbohydrates minus 0.8 g of fiber.
All 25 nutrients, per 100 g+
| Energy | 150 kcal |
| Protein | 19.6 g |
| Total lipid (fat) | 4.5 g |
| Carbohydrate, by difference | 12.8 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 3.8 g |
| Sugars, added | 3.8 g |
| Calcium, Ca | 108 mg |
| Iron, Fe | 7.5 mg |
| Magnesium, Mg | 34 mg |
| Potassium, K | 474 mg |
| Sodium, Na | 774 mg |
| Zinc, Zn | 7.5 mg |
| Copper, Cu | 0.15 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.38 mg |
| Niacin | 11.3 mg |
| Pantothenic acid | 1.5 mg |
| Vitamin B-6 | 0.75 mg |
| Folate, total | 28 µg |
| Vitamin B-12 | 2 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.75 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2578238, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.