The south bend chocolate company chocolate covered sandwich cookies, Chocolate

USDA name: Chocolate covered sandwich cookies, Chocolate

Brandedby The South Bend Chocolate Company

160 calories in 2 Cookies (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 70.6 g, fat: 20.6 g.

Serving
1
= 34 g
160KCAL

The south bend chocolate company chocolate covered sandwich cookies, Chocolate, 2 Cookies (34 g)

160 calories

Protein
1.0 g
Carbs
24 g
Fat
7 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size2 Cookies (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Cookie [sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), High oleic canola oil and/or palm and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Leavening (baking soda and/or calcium phosphate), Cornstarch, Salt, Soy lecithin, Vanillin (artificial flavor), Chocolate], Pure milk chocolate [sugar, Whole milk, Cocoa butter, Chocolate liquor, Soy lecithin (emulsifier), And vanillin (artificial flavor)].

    Brand
    The south bend chocolate company
    Made by
    The South Bend Chocolate Company
    Label serving
    2 Cookies
    Barcode (GTIN/UPC)
    644823237252
    Category
    Cookies & Biscuits
    Label updated
    2023-07-29

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 188 of 13,044 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 29 of 13,032 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 57 of 12,729 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 54 of 13,023 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 84 of 13,021 other records.

      leastmost

    • Calories

      Higher than 60%

      Same value as 194 of 13,068 other records.

      leastmost

    Questions

    How many calories are in the south bend chocolate company chocolate covered sandwich cookies, chocolate?
    2 Cookies (34 g): 160 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 7 g.
    How much protein is in the south bend chocolate company chocolate covered sandwich cookies, chocolate?
    2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in the south bend chocolate company chocolate covered sandwich cookies, chocolate?
    67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy471 kcal
    Protein2.9 g
    Total lipid (fat)20.6 g
    Carbohydrate, by difference70.6 g
    Fiber, total dietary2.9 g
    Total Sugars41.2 g
    Calcium, Ca0 mg
    Iron, Fe3.2 mg
    Sodium, Na412 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated5.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626581, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.