The silver palate cinnamon bran muffin mix, Cinnamon bran

USDA name: Cinnamon bran muffin mix, Cinnamon bran

Brandedby The Silver Palate, Inc.

120 calories in 1/4 cup dry mix (35g) Makes about 1 muffin Mix. Per 100 g, protein: 8.6 g, carbohydrates: 80 g, fat: 1.4 g.

Serving
1
= 35 g
120KCAL

The silver palate cinnamon bran muffin mix, Cinnamon bran, 1/4 cup dry mix (35g) Makes about 1 muffin Mix

120 calories

Protein
3 g
Carbs
28 g
Fat
0.5 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1/4 cup dry mix (35g) Makes about 1 muffin Mix
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 3 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Calcium8% 100 mg
    • Iron6% 1.1 mg

    Ingredients

    Whole wheat flour, Sugar, Brown sugar, Grain berry sorghum bran, Leavening (monocalcium phosphate, Baking soda), Salt, Spice, Natural flavor

    Brand
    The silver palate
    Made by
    The Silver Palate, Inc.
    Label serving
    1/4 cup dry mix (35g) Makes about 1 muffin Mix
    Barcode (GTIN/UPC)
    0086341170206
    Category
    Pizza Mixes & Other Dry Dinners
    Label updated
    2023-06-23

    How it compares

    Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 100%

      Same value as 0 of 532 other records.

      leastmost

    • Calcium

      Higher than 98%

      Same value as 1 of 525 other records.

      leastmost

    • Carbohydrates

      Higher than 98%

      Same value as 4 of 534 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 2 of 532 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 4 of 535 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 1 of 525 other records.

      leastmost

    Questions

    How many calories are in the silver palate cinnamon bran muffin mix, cinnamon bran?
    1/4 cup dry mix (35g) Makes about 1 muffin Mix: 120 calories; protein: 3 g, carbohydrates: 28 g, fat: 0.5 g.
    How much protein is in the silver palate cinnamon bran muffin mix, cinnamon bran?
    8.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in the silver palate cinnamon bran muffin mix, cinnamon bran?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy343 kcal
    Protein8.6 g
    Total lipid (fat)1.4 g
    Carbohydrate, by difference80 g
    Fiber, total dietary8.6 g
    Total Sugars34.3 g
    Calcium, Ca286 mg
    Iron, Fe3.1 mg
    Sodium, Na600 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616999, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.