The safe + fair food company strawberry shortcake granola, Strawberry shortcake

USDA name: Strawberry shortcake granola, Strawberry shortcake

Brandedby Skeeter Snacks Llc

120 calories in 1/3 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 11.7 g.

Serving
1
= 30 g
120KCAL

The safe + fair food company strawberry shortcake granola, Strawberry shortcake, 1/3 cup (30 g)

120 calories

Protein
2 g
Carbs
21 g
Fat
3.5 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 8.1 mg1%
Iron 1.0 mg6%
Potassium 77.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium2% 39.9 mg
  • Potassium2% 77.1 mg
  • Calcium1% 8.1 mg

Ingredients

Oats, Cane sugar, Brown rice syrup, Sunflower oil, Strawberry juice concentrate, Brown rice, Millet, Natural flavors, Vegetable juice for color, Sea salt

Brand
The safe + fair food company
Made by
Skeeter Snacks Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
810023590279
Category
Cereal
Label updated
2021-11-10

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 77%

    Same value as 79 of 7,842 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 296 of 7,851 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 143 of 7,766 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 20 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 157 of 7,847 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 21 of 7,741 other records.

    leastmost

Questions

How many calories are in the safe + fair food company strawberry shortcake granola, strawberry shortcake?
1/3 cup (30 g): 120 calories; protein: 2 g, carbohydrates: 21 g, fat: 3.5 g.
How much protein is in the safe + fair food company strawberry shortcake granola, strawberry shortcake?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in the safe + fair food company strawberry shortcake granola, strawberry shortcake?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)11.7 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Sugars, added23.3 g
Calcium, Ca27 mg
Iron, Fe3.3 mg
Potassium, K257 mg
Sodium, Na133 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2219009, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.