The Pub Steak Brgr Original the Pub Flame Grilled Beef Burger, 3 oz.

USDA name: The Pub Flame Grilled Beef Burger, 3 oz.

Brandedby Tyson Foods Inc.

256 calories in 100 gram (100 g). Per 100 g, protein: 18.4 g, carbohydrates: 0.2 g, fat: 19.8 g.

Serving
1
= 100 g
256KCAL

The Pub Steak Brgr Original the Pub Flame Grilled Beef Burger, 3 oz., 100 gram

256 calories

Protein
18.4 g
Carbs
0.2 g
Fat
19.8 g
Fiber
0 g
Sugars
0.01 g

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories
256
% Daily Value*
Total Fat 19.8 g25%
Saturated Fat 8.1 g41%
Trans Fat 0.09 g
Cholesterol 75.8 mg25%
Sodium 210 mg9%
Total Carbohydrate 0.2 g0%
Dietary Fiber 0 g0%
Total Sugars 0.01 g
Protein 18.4 g
Calcium 7.9 mg1%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron8% 1.4 mg
    • Calcium1% 7.9 mg

    Ingredients

    Beef, caramel color, salt.

    Brand
    The Pub Steak Brgr Original
    Made by
    Tyson Foods Inc.
    Label serving
    100 gram
    Barcode (GTIN/UPC)
    00880760045400
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2025-08-24

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 88%

      Same value as 0 of 2,301 other records.

      leastmost
    • Carbohydrates

      Lower than 70%

      Same value as 0 of 2,301 other records.

      leastmost
    • Iron

      Higher than 65%

      Same value as 11 of 2,235 other records.

      leastmost
    • Total fat

      Higher than 65%

      Same value as 0 of 2,300 other records.

      leastmost
    • Sugars

      Lower than 62%

      Same value as 37 of 2,233 other records.

      leastmost
    • Calories

      Higher than 57%

      Same value as 0 of 2,310 other records.

      leastmost

    Questions

    How many calories are in the pub steak brgr original the pub flame grilled beef burger, 3 oz.?
    100 gram (100 g): 256 calories; protein: 18.4 g, carbohydrates: 0.2 g, fat: 19.8 g.
    How much protein is in the pub steak brgr original the pub flame grilled beef burger, 3 oz.?
    18.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in the pub steak brgr original the pub flame grilled beef burger, 3 oz.?
    0.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy256 kcal
    Protein18.4 g
    Total lipid (fat)19.8 g
    Carbohydrate, by difference0.2 g
    Fiber, total dietary0 g
    Total Sugars0.01 g
    Calcium, Ca7.9 mg
    Iron, Fe1.4 mg
    Sodium, Na210 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated8.1 g
    Fatty acids, total monounsaturated8.5 g
    Fatty acids, total polyunsaturated0.77 g
    Fatty acids, total trans0.09 g
    Cholesterol75.8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2742915, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.