The plant based seafood co coconut plant based shrimp, Coconut

USDA name: Coconut plant based shrimp, Coconut

Brandedby The Plant Based Seafood Co.

110 calories in 3 pieces (80 g). Per 100 g, protein: 1.3 g, carbohydrates: 23.8 g, fat: 5.6 g.

Serving
1
= 80 g
110KCAL

The plant based seafood co coconut plant based shrimp, Coconut, 3 pieces (80 g)

110 calories

Protein
1 g
Carbs
19 g
Fat
4.5 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size3 pieces (80 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Plant based shrimp (konjac powder, Vegetable gum, Vegetable root starch, Paprika, Brown sugar, Sea salt, Vegan seasoning), Water, Gluten free flour blend (rice flour, Potato starch, Pea fiber, Tapioca starch, Xanthan gum), Organic dried coconut, Organic coconut sugar, Cream of tartar, Baking soda.

Brand
The plant based seafood co
Made by
The Plant Based Seafood Co.
Label serving
3 pieces
Barcode (GTIN/UPC)
860005091607
Category
Frozen Fish & Seafood
Label updated
2021-10-28

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 100%

    Same value as 0 of 3,765 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 1 of 3,661 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 72 of 1,966 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 6 of 3,684 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 1 of 3,751 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,649 other records.

    leastmost

Questions

How many calories are in the plant based seafood co coconut plant based shrimp, coconut?
3 pieces (80 g): 110 calories; protein: 1 g, carbohydrates: 19 g, fat: 4.5 g.
How much protein is in the plant based seafood co coconut plant based shrimp, coconut?
1.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in the plant based seafood co coconut plant based shrimp, coconut?
19.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy138 kcal
Protein1.3 g
Total lipid (fat)5.6 g
Carbohydrate, by difference23.8 g
Fiber, total dietary3.8 g
Total Sugars5 g
Sugars, added5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na212 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2194338, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.