The pioneer woman country style corn casserole tossed with roasted onions, Roasted red peppers, Jalapenos, And a creamy cheese sauce, Country style
USDA name: Country style corn casserole tossed with roasted onions, Roasted red peppers, Jalapenos, And a creamy cheese sauce, Country style
Brandedby Kraft Heinz Foods Company
100 calories in 1/2 cup (99 g). Per 100 g, protein: 4 g, carbohydrates: 13.1 g, fat: 4 g.
The pioneer woman country style corn casserole tossed with roasted onions, Roasted red peppers, Jalapenos, And a creamy cheese sauce, Country style, 1/2 cup (99 g)
100 calories
- Protein
- 4 g
- Carbs
- 13 g
- Fat
- 4 g
- Fiber
- 0.99 g
- Sugars
- 3 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium12% 270 mg
- Calcium5% 60.4 mg
- Potassium4% 170 mg
Little or none: Iron.
Ingredients
Corn, Sauce (water, Half and half [milk, Cream], Neufchatel cheese [milk and cream, Cheese culture, Salt, Stabilizers (carob bean, Guar, And/or xanthan gum)], Pasteurized process white cheddar cheese [cheddar cheese (cultured milk, Salt, Enzymes), Water, Sodium phosphate, Milkfat, Salt], Cornstarch, Whey protein concentrate, Roasted garlic, Butter [cream, Salt], Salt, Natural cream flavor [maltodextrin, Natural flavor], Sodium phosphates, Spices, Chili peppers, Flavor, Garlic powder), Onion, Red bell peppers, Jalapeno peppers, Monterey jack cheese (cultured milk, Salt, Enzymes), Sharp cheddar cheese (cultured milk, Cream, Salt, Enzymes, Annatto [color]).
- Brand
- The pioneer woman
- Made by
- Kraft Heinz Foods Company
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 021000073801
- Category
- Frozen Prepared Sides
- Label updated
- 2020-02-29
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 90%
Same value as 78 of 763 other records.
leastmostSugars
Higher than 80%
Same value as 4 of 766 other records.
leastmostFiber
Lower than 80%
Same value as 16 of 765 other records.
leastmostCalcium
Higher than 77%
Same value as 1 of 764 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 1 of 766 other records.
leastmostCalories
Lower than 70%
Same value as 4 of 768 other records.
leastmost
Questions
- How many calories are in the pioneer woman country style corn casserole tossed with roasted onions, roasted red peppers, jalapenos, and a creamy cheese sauce, country style?
- 1/2 cup (99 g): 100 calories; protein: 4 g, carbohydrates: 13 g, fat: 4 g.
- How much protein is in the pioneer woman country style corn casserole tossed with roasted onions, roasted red peppers, jalapenos, and a creamy cheese sauce, country style?
- 4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in the pioneer woman country style corn casserole tossed with roasted onions, roasted red peppers, jalapenos, and a creamy cheese sauce, country style?
- 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 101 kcal |
| Protein | 4 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 13.1 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 3 g |
| Calcium, Ca | 61 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 172 mg |
| Sodium, Na | 273 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1696565, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.