The pick peeled & cored pineapple

USDA name: Peeled & cored pineapple

Brandedby Lil Michaels Munchies Inc.

50 calories in 3.6 oz (100 g). Per 100 g, protein: 1 g, carbohydrates: 13 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less fiber than 91%, and less potassium than 86%.

Compare with another food →

Serving
1
= 100 g
50KCAL
Where the calories come from

The pick peeled & cored pineapple, 3.6 oz (100 g)

50 calories

  • Protein1 g7% of calories
  • Carbs13 g93% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3.6 oz (100 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 1 g
Potassium 109 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pineapple

Brand
The pick
Made by
Lil Michaels Munchies Inc.
Label serving
3.6 oz
Barcode (GTIN/UPC)
850019059083
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-01-28

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 127 of 6,012 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 14 of 3,991 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 71 of 6,004 other records.

    leastmost

  • Vitamin C

    Higher than 77%

    Same value as 1 of 3,288 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 54 of 6,089 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,088 other records.

    leastmost

Questions

How many calories are in the pick peeled & cored pineapple?
3.6 oz (100 g): 50 calories; protein: 1 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in the pick peeled & cored pineapple?
1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in the pick peeled & cored pineapple?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 9 reported nutrients, per 100 g+
Energy50 kcal
Protein1 g
Total lipid (fat)0 g
Carbohydrate, by difference13 g
Fiber, total dietary1 g
Total Sugars10 g
Potassium, K109 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2417392, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.