The perfect snaque seasoned sprouted lentils, Sea salt & vinegar

USDA name: Seasoned sprouted lentils, Sea salt & vinegar

Brandedby Simply Sugarfree Sensations, L.L.C.

100 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 64.3 g, fat: 5.4 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more total fat than 87%, and more iron than 85%.

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Serving
1
= 28 g
100KCAL
Where the calories come from

The perfect snaque seasoned sprouted lentils, Sea salt & vinegar, 1/4 cup (28 g)

100 calories

  • Protein6 g22% of calories
  • Carbs18 g66% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 6 g
Calcium 30 mg2%
Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Sodium7% 170 mg
  • Calcium2% 30 mg

Ingredients

Organic sprouted lentils, Seasoning (sea salt, Vinegar powder, Malic acid, Maltodextrin, Citric acid), Organic sunflower oil

Brand
The perfect snaque
Made by
Simply Sugarfree Sensations, L.L.C.
Label serving
1/4 cup
Barcode (GTIN/UPC)
855072003462
Category
Vegetable and Lentil Mixes
Label updated
2017-07-14

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 87%

    Same value as 24 of 1,785 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 65 of 1,773 other records.

    leastmost

  • Vitamin C

    Higher than 80%

    Same value as 1 of 1,003 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 0 of 1,786 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 116 of 1,794 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 13 of 1,780 other records.

    leastmost

Questions

How many calories are in the perfect snaque seasoned sprouted lentils, sea salt & vinegar?
1/4 cup (28 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 1.5 g.
How much protein is in the perfect snaque seasoned sprouted lentils, sea salt & vinegar?
21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in the perfect snaque seasoned sprouted lentils, sea salt & vinegar?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein21.4 g
Total lipid (fat)5.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary14.3 g
Total Sugars3.6 g
Calcium, Ca107 mg
Iron, Fe7.7 mg
Sodium, Na607 mg
Vitamin C, total ascorbic acid10.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1903992, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.