The pasty oven meat, Potatoes & onions in a golden crust with beef & pork

USDA name: Meat, Potatoes & onions in a golden crust with beef & pork

Brandedby The Pasty Oven Inc.

471 calories in 0.5 pastry (213 g). Per 100 g, protein: 8 g, carbohydrates: 24.4 g, fat: 9.9 g.

Serving
1
= 213 g
471KCAL

The pasty oven meat, Potatoes & onions in a golden crust with beef & pork, 0.5 pastry (213 g)

471 calories

Protein
17 g
Carbs
52 g
Fat
21 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.5 pastry (213 g)
Amount per serving
Calories
471
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 950 mg41%
Total Carbohydrate 52 g19%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 17 g
Calcium 19.2 mg1%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium41% 950 mg
  • Iron20% 3.6 mg
  • Calcium1% 19.2 mg

Ingredients

Potatoes, Beef, Onions, Pork, Salt, Pepper, Crust (enriched flour [bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Potassium bromate, Enzyme], All vegetable shortening [palm oil, Water, Soybean oil, Salt, Soy lecithin, Natural flavor, Beta carotene {color}, Vitamin a palmitate added]), Water, Egg.

Brand
The pasty oven
Made by
The Pasty Oven Inc.
Label serving
0.5 pastry
Barcode (GTIN/UPC)
685707100019
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-02-26

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 80%

    Same value as 14 of 4,528 other records.

    leastmost
  • Sugars

    Lower than 75%

    Same value as 2 of 4,549 other records.

    leastmost
  • Vitamin C

    Higher than 72%

    Same value as 53 of 2,696 other records.

    leastmost
  • Iron

    Higher than 69%

    Same value as 70 of 4,537 other records.

    leastmost
  • Protein

    Lower than 68%

    Same value as 1 of 4,561 other records.

    leastmost
  • Fiber

    Higher than 63%

    Same value as 162 of 4,555 other records.

    leastmost

Questions

How many calories are in the pasty oven meat, potatoes & onions in a golden crust with beef & pork?
0.5 pastry (213 g): 471 calories; protein: 17 g, carbohydrates: 52 g, fat: 21 g.
How much protein is in the pasty oven meat, potatoes & onions in a golden crust with beef & pork?
8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in the pasty oven meat, potatoes & onions in a golden crust with beef & pork?
23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein8 g
Total lipid (fat)9.9 g
Carbohydrate, by difference24.4 g
Fiber, total dietary1.4 g
Total Sugars0.94 g
Calcium, Ca9 mg
Iron, Fe1.7 mg
Sodium, Na446 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU352 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031983, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.