The original teff chips teff chips

USDA name: Teff chips

Brandedby Blue Nile Living Llc

140 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more iron than 98%, and less sodium than 93%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

The original teff chips teff chips, 1 oz (28 g)

140 calories

  • Protein3 g9% of calories
  • Carbs18 g52% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 40 mg3%
Iron 2 mg11%
Potassium 96.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 864321000206 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Calcium3% 40 mg
  • Sodium3% 70 mg
  • Potassium2% 96.9 mg

Ingredients

Teff flour, Organic blue corn flour, Expeller pressed sunflower oil, Sea salt, Trace of lime.

Brand
The original teff chips
Made by
Blue Nile Living Llc
Label serving
1 oz
Barcode (GTIN/UPC)
864321000206
Category
Chips, Pretzels & Snacks
Label updated
2018-10-04

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 49 of 11,583 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 100 of 11,719 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 514 of 11,569 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 550 of 11,699 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 1,593 of 11,712 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 878 of 11,721 other records.

    leastmost

Questions

How many calories are in the original teff chips teff chips?
1 oz (28 g): 140 calories; protein: 3 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in the original teff chips teff chips?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in the original teff chips teff chips?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca143 mg
Iron, Fe7.1 mg
Potassium, K346 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2428220, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.