How many calories are in the original teff chips teff chips?

1 onz (28 g): 140 calories; protein: 3 g, carbohydrates: 18 g, fat: 6 g.

How much protein is in the original teff chips teff chips?

10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in the original teff chips teff chips?

57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

The original teff chips teff chips

USDA name: Teff chips

Brandedby Blue Nile Living Llc

140 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving

= 28 g

The original teff chips teff chips, 1 onz (28 g)

140 calories

Protein: 3 g
Carbs: 18 g
Fat: 6 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 70 mg3%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 3 g

Calcium 40 mg3%

Iron 2 mg11%

Potassium 96.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Calcium3% 40 mg
Sodium3% 70 mg
Potassium2% 96.9 mg

Ingredients

Teff flour, Organic blue corn flour, Expeller pressed sunflower oil, Sea salt, Trace of lime.

Brand: The original teff chips
Made by: Blue Nile Living Llc
Label serving: 1 onz
Barcode (GTIN/UPC): 864321000206
Category: Chips, Pretzels & Snacks
Label updated: 2018-10-04

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 49 of 11,637 other records.
leastmost
Sodium
Lower than 93%
Same value as 101 of 11,778 other records.
leastmost
Calcium
Higher than 89%
Same value as 518 of 11,624 other records.
leastmost
Protein
Higher than 85%
Same value as 554 of 11,758 other records.
leastmost
Fiber
Higher than 76%
Same value as 1,599 of 11,771 other records.
leastmost
Total fat
Lower than 69%
Same value as 880 of 11,779 other records.
leastmost

Questions

How many calories are in the original teff chips teff chips?: 1 onz (28 g): 140 calories; protein: 3 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in the original teff chips teff chips?: 10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in the original teff chips teff chips?: 57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	10.7 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	7.1 g
Total Sugars	0 g
Calcium, Ca	143 mg
Iron, Fe	7.1 mg
Potassium, K	346 mg
Sodium, Na	250 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428220, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.