The Original Steak-EZE BreakAway Sirloin Beef Steak, Non-Marinated, 6 oz

Brandedby Tyson Foods Inc.

410 calories in 1 serving (168 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 18.4 g.

Serving
1
= 168 g
410KCAL

The Original Steak-EZE BreakAway Sirloin Beef Steak, Non-Marinated, 6 oz, 1 serving (168 g)

410 calories

Protein
33 g
Carbs
0 g
Fat
31 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (168 g)
Amount per serving
Calories410
% Daily Value*
Total Fat 31 g40%
Saturated Fat 13 g65%
Cholesterol 109 mg36%
Sodium 104 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 33 g
Calcium 10.1 mg1%
Iron 3 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Sodium5% 104 mg
    • Calcium1% 10.1 mg

    Ingredients

    Beef

    Brand
    Steak-Eze
    Made by
    Tyson Foods Inc.
    Barcode (GTIN/UPC)
    00793577011608
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2026-03-17

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 96%

      Same value as 11 of 2,301 other records.

      leastmost

    • Iron

      Higher than 76%

      Same value as 11 of 2,235 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 578 of 2,301 other records.

      leastmost

    • Sugars

      Lower than 64%

      Same value as 803 of 2,233 other records.

      leastmost

    • Total fat

      Higher than 63%

      Same value as 2 of 2,300 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 20 of 2,301 other records.

      leastmost

    Questions

    How many calories are in the original steak-eze breakaway sirloin beef steak, non-marinated, 6 oz?
    1 serving (168 g): 410 calories; protein: 33 g, carbohydrates: 0 g, fat: 31 g.
    How much protein is in the original steak-eze breakaway sirloin beef steak, non-marinated, 6 oz?
    19.6 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in the original steak-eze breakaway sirloin beef steak, non-marinated, 6 oz?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy244 kcal
    Protein19.6 g
    Total lipid (fat)18.4 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca6 mg
    Iron, Fe1.8 mg
    Sodium, Na62 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated7.7 g
    Cholesterol65 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758321, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.