The Original Steak-EZE BreakAway Sirloin Beef Steak, 5 oz

Brandedby Tyson Foods Inc.

165 calories in 100 gram (100 g). Per 100 g, protein: 14.4 g, carbohydrates: 2.8 g, fat: 10.7 g.

Serving
1
= 100 g
165KCAL

The Original Steak-EZE BreakAway Sirloin Beef Steak, 5 oz, 100 gram

165 calories

Protein
14.4 g
Carbs
2.8 g
Fat
10.7 g
Fiber
0.01 g
Sugars
0.57 g

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories165
% Daily Value*
Total Fat 10.7 g14%
Saturated Fat 4.3 g22%
Trans Fat 0.19 g
Cholesterol 46.2 mg15%
Sodium 352 mg15%
Total Carbohydrate 2.8 g1%
Dietary Fiber 0.01 g0%
Total Sugars 0.57 g
Protein 14.4 g
Calcium 4.3 mg0%
Iron 1.5 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 352 mg
    • Iron8% 1.5 mg

    Little or none: Calcium.

    Ingredients

    Beef, Water, Seasoning (Corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate.

    Brand
    Steak-Eze
    Made by
    Tyson Foods Inc.
    Label serving
    100 gram
    Barcode (GTIN/UPC)
    00793577014500
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2025-08-30

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 78%

      Same value as 1 of 2,301 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 1 of 2,310 other records.

      leastmost

    • Protein

      Lower than 73%

      Same value as 2 of 2,301 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 1 of 2,300 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 8 of 2,235 other records.

      leastmost

    • Sugars

      Higher than 56%

      Same value as 4 of 2,233 other records.

      leastmost

    Questions

    How many calories are in the original steak-eze breakaway sirloin beef steak, 5 oz?
    100 gram (100 g): 165 calories; protein: 14.4 g, carbohydrates: 2.8 g, fat: 10.7 g.
    How much protein is in the original steak-eze breakaway sirloin beef steak, 5 oz?
    14.4 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in the original steak-eze breakaway sirloin beef steak, 5 oz?
    2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy165 kcal
    Protein14.4 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference2.8 g
    Fiber, total dietary0.01 g
    Total Sugars0.57 g
    Calcium, Ca4.3 mg
    Iron, Fe1.5 mg
    Sodium, Na352 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated4.3 g
    Fatty acids, total monounsaturated4.6 g
    Fatty acids, total polyunsaturated0.4 g
    Fatty acids, total trans0.19 g
    Cholesterol46.2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2742132, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.