The organic party co, Flaxseed crackers, Rosemary, Rosemary

Brandedby The Organic Co

140 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 32.1 g, fat: 35.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more protein than 98%, and more fiber than 97%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

The organic party co, Flaxseed crackers, Rosemary, Rosemary, 1 oz (28 g)

140 calories

  • Protein6 g16% of calories
  • Carbs9 g24% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat10 g60% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 6 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 862413000202 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium3% 40 mg
  • Sodium3% 59.9 mg

Ingredients

Organic flax seeds, Organic quinoa flakes, Organic sunflower seeds, Organic pumpkin seeds, Organic spices, Sea salt.

Brand
The organic party co
Made by
The Organic Co
Label serving
1 oz
Barcode (GTIN/UPC)
862413000202
Category
Crackers & Biscotti
Label updated
2019-10-03

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 19 of 3,923 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 29 of 3,902 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 17 of 3,924 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 14 of 3,854 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 8 of 3,925 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 7 of 3,920 other records.

    leastmost

Questions

How many calories are in the organic party co, flaxseed crackers, rosemary, rosemary?
1 oz (28 g): 140 calories; protein: 6 g, carbohydrates: 9 g, fat: 10 g.
How much protein is in the organic party co, flaxseed crackers, rosemary, rosemary?
21.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in the organic party co, flaxseed crackers, rosemary, rosemary?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein21.4 g
Total lipid (fat)35.7 g
Carbohydrate, by difference32.1 g
Fiber, total dietary14.3 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe6.4 mg
Sodium, Na214 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2062330, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.