The MAX pancakes with Blueberry Glaze, Whole Grain, 2 pieces, 3 oz

USDA name: Pancakes with Blueberry Glaze, Whole Grain, 2 pieces, 3 oz

Brandedby Conagra Brands, Inc

200 calories in 2 Pancakes (85g). Per 100 g, protein: 4.7 g, carbohydrates: 42.4 g, fat: 5.3 g.

Serving
1
= 85 g
200KCAL

The MAX pancakes with Blueberry Glaze, Whole Grain, 2 pieces, 3 oz, 2 Pancakes (85g)

200 calories

Protein
4 g
Carbs
36 g
Fat
4.5 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size2 Pancakes (85g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 330 mg14%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.5 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron8% 1.5 mg
    • Calcium3% 40 mg

    Little or none: Potassium.

    Ingredients

    Water, Whole Wheat Flour (Ultragrain), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil and/or Canola Oil, Buttermilk, Dextrose, Contains less than 2% of: Eggs, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Blueberries, Salt, Modified Food Starch, Soy Lecithin, Citric Acid, Xanthan Gum, Natural Flavor. Contains: Eggs, Milk, Soy and Wheat.

    Brand
    The Max
    Made by
    Conagra Brands, Inc
    Label serving
    2 Pancakes (85g)
    Barcode (GTIN/UPC)
    20094643044433
    Category
    Prepared/Preserved Foods Variety Packs
    Label updated
    2026-03-27

    How it compares

    Against other records in Prepared/Preserved Foods Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 0 of 113 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 2 of 115 other records.

      leastmost

    • Potassium

      Lower than 93%

      Same value as 8 of 112 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 1 of 113 other records.

      leastmost

    • Iron

      Higher than 84%

      Same value as 0 of 113 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 0 of 117 other records.

      leastmost

    Questions

    How many calories are in the max pancakes with blueberry glaze, whole grain, 2 pieces, 3 oz?
    2 Pancakes (85g): 200 calories; protein: 4 g, carbohydrates: 36 g, fat: 4.5 g.
    How much protein is in the max pancakes with blueberry glaze, whole grain, 2 pieces, 3 oz?
    4.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in the max pancakes with blueberry glaze, whole grain, 2 pieces, 3 oz?
    38.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy235 kcal
    Protein4.7 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference42.4 g
    Fiber, total dietary3.5 g
    Total Sugars12.9 g
    Calcium, Ca47 mg
    Iron, Fe1.8 mg
    Potassium, K0 mg
    Sodium, Na388 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total monounsaturated1.2 g
    Fatty acids, total polyunsaturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758214, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.