The matzo project everything surprisingly delicious matzo chips, Everything

USDA name: Everything surprisingly delicious matzo chips, Everything

Brandedby The Matzo Project Llc

130 calories in 10 chips (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 14.3 g.

Among the other records in Crackers & Biscotti, per 100 g: more protein than 92%, and more iron than 89%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

The matzo project everything surprisingly delicious matzo chips, Everything, 10 chips (28 g)

130 calories

  • Protein4 g13% of calories
  • Carbs19 g59% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size10 chips (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.4 mg8%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 850004563021 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium4% 89.9 mg
  • Calcium2% 30 mg
  • Potassium1% 59.9 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sesame seeds, Poppy seeds, Dehydrated toasted onion, High oleic sunflower oil, Sea salt, Minced dehydrated garlic, Ground paprika, Crushed red pepper, Vitamin c (for freshness), Rosemary extract (antioxidant).

Brand
The matzo project
Made by
The Matzo Project Llc
Label serving
10 chips
Barcode (GTIN/UPC)
850004563021
Category
Crackers & Biscotti
Label updated
2020-04-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 87 of 3,923 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 46 of 3,854 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 160 of 3,902 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 6 of 3,920 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 27 of 3,801 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 6 of 2,283 other records.

    leastmost

Questions

How many calories are in the matzo project everything surprisingly delicious matzo chips, everything?
10 chips (28 g): 130 calories; protein: 4 g, carbohydrates: 19 g, fat: 4 g.
How much protein is in the matzo project everything surprisingly delicious matzo chips, everything?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in the matzo project everything surprisingly delicious matzo chips, everything?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein14.3 g
Total lipid (fat)14.3 g
Carbohydrate, by difference67.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca107 mg
Iron, Fe5 mg
Potassium, K214 mg
Sodium, Na321 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663655, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.