The matzo project everything surprisingly delicious matzo chips, Everything

USDA name: Everything surprisingly delicious matzo chips, Everything

Brandedby The Matzo Project Llc

130 calories in 10 chips (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 14.3 g.

Serving
1
= 28 g
130KCAL

The matzo project everything surprisingly delicious matzo chips, Everything, 10 chips (28 g)

130 calories

Protein
4 g
Carbs
19 g
Fat
4 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size10 chips (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.4 mg8%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium4% 89.9 mg
    • Calcium2% 30 mg
    • Potassium1% 59.9 mg

    Ingredients

    Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sesame seeds, Poppy seeds, Dehydrated toasted onion, High oleic sunflower oil, Sea salt, Minced dehydrated garlic, Ground paprika, Crushed red pepper, Vitamin c (for freshness), Rosemary extract (antioxidant).

    Brand
    The matzo project
    Made by
    The Matzo Project Llc
    Label serving
    10 chips
    Barcode (GTIN/UPC)
    850004563021
    Category
    Crackers & Biscotti
    Label updated
    2020-04-08

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 91%

      Same value as 87 of 3,952 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 46 of 3,874 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 160 of 3,925 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 6 of 3,949 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 27 of 3,822 other records.

      leastmost

    • Potassium

      Higher than 70%

      Same value as 6 of 2,292 other records.

      leastmost

    Questions

    How many calories are in the matzo project everything surprisingly delicious matzo chips, everything?
    10 chips (28 g): 130 calories; protein: 4 g, carbohydrates: 19 g, fat: 4 g.
    How much protein is in the matzo project everything surprisingly delicious matzo chips, everything?
    14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in the matzo project everything surprisingly delicious matzo chips, everything?
    60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy464 kcal
    Protein14.3 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca107 mg
    Iron, Fe5 mg
    Potassium, K214 mg
    Sodium, Na321 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663655, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.