The maple guild organic 100% pure maple syrup, Vanilla bean
USDA name: Organic 100% pure maple syrup, Vanilla bean
Brandedby The maple guild
estimated 200 calories in 1/4 cup (60 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 88.3 g, fat: estimated 0 g.
The maple guild organic 100% pure maple syrup, Vanilla bean, 1/4 cup (60 ml)
200 calories
Estimated calories
- Protein
- 0 gEstimated
- Carbs
- 53 gEstimated
- Fat
- 0 gEstimated
- Fiber
- 0 gEstimated
- Sugars
- 53 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories200
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)48% 0.63 mgEstimated
Little or none: Vitamin C (estimated).
minerals
% of the Daily Value in this serving
- Manganese78% 1.8 mgEstimated
- Zinc8% 0.9 mgEstimated
- Iron8% 1.4 mgEstimated
- Magnesium7% 28.2 mgEstimated
- Calcium5% 60 mgEstimated
- Potassium4% 175 mgEstimated
Little or none: Sodium (estimated).
Ingredients
Organic vermont maple syrup, Organic vanilla bean
- Made by
- The maple guild
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 855577006562
- Category
- Syrups & Molasses
- Label updated
- 2018-12-12
How it compares
Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars (estimated)
Higher than 82%
Same value as 263 of 1,846 other records.
leastmostPotassium (estimated)
Higher than 82%
Same value as 3 of 498 other records.
leastmostSodium (estimated)
Lower than 74%
Same value as 485 of 1,887 other records.
leastmostIron (estimated)
Higher than 74%
Same value as 111 of 750 other records.
leastmostCalcium (estimated)
Higher than 68%
Same value as 64 of 816 other records.
leastmostCarbohydrates (estimated)
Higher than 63%
Same value as 342 of 1,891 other records.
leastmost
Questions
- How many calories are in the maple guild organic 100% pure maple syrup, vanilla bean?
- 1/4 cup (60 ml): estimated 200 calories; protein: estimated 0 g, carbohydrates: estimated 53 g, fat: estimated 0 g.
- How much protein is in the maple guild organic 100% pure maple syrup, vanilla bean?
- estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in the maple guild organic 100% pure maple syrup, vanilla bean?
- estimated 88.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
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All 18 reported nutrients, per 100 ml+
| Energy | 333 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 88.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 88.3 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 2.4 mg |
| Magnesium, Mg | 47 mg |
| Potassium, K | 292 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 1.5 mg |
| Manganese, Mn | 3 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Riboflavin | 1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 602940, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.