How many calories are in the maple guild 100% pure organic maple sugar?

2 tsp (8 g): 20 calories; protein: 0 g, carbohydrates: 5 g, fat: 0 g.

How much protein is in the maple guild 100% pure organic maple sugar?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in the maple guild 100% pure organic maple sugar?

62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

The maple guild 100% pure organic maple sugar

USDA name: 100% pure organic maple sugar

Brandedby Sweet Tree Holdings 1, Llc

20 calories in 2 tsp (8 g). Per 100 g, protein: 0 g, carbohydrates: 62.5 g, fat: 0 g.

Serving

= 8 g

The maple guild 100% pure organic maple sugar, 2 tsp (8 g)

20 calories

Protein: 0 g
Carbs: 5 g
Fat: 0 g
Fiber: 0 g
Sugars: 5 g

Nutrition Facts

Serving size2 tsp (8 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 5 g

Protein 0 g

Calcium 10 mg1%

Iron 0.1 mg1%

Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Manganese7% 0.16 mg
Magnesium1% 5 mg
Zinc1% 0.1 mg
Calcium1% 10 mg
Iron1% 0.1 mg

Little or none: Potassium, Sodium.

Ingredients

Organic maple syrup

Brand: The maple guild
Made by: Sweet Tree Holdings 1, Llc
Label serving: 2 tsp
Barcode (GTIN/UPC): 855577006890
Category: Granulated, Brown & Powdered Sugar
Label updated: 2019-09-24

How it compares

Against other records in Granulated, Brown & Powdered Sugar, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 91%
Same value as 0 of 1,763 other records.
leastmost
Iron
Higher than 91%
Same value as 2 of 588 other records.
leastmost
Calcium
Higher than 90%
Same value as 1 of 592 other records.
leastmost
Potassium
Higher than 88%
Same value as 0 of 437 other records.
leastmost
Sugars
Lower than 75%
Same value as 0 of 1,643 other records.
leastmost
Calories
Lower than 58%
Same value as 19 of 1,781 other records.
leastmost

Questions

How many calories are in the maple guild 100% pure organic maple sugar?: 2 tsp (8 g): 20 calories; protein: 0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in the maple guild 100% pure organic maple sugar?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in the maple guild 100% pure organic maple sugar?: 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	250 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	62.5 g
Fiber, total dietary	0 g
Total Sugars	62.5 g
Calcium, Ca	125 mg
Iron, Fe	1.3 mg
Magnesium, Mg	62 mg
Potassium, K	250 mg
Sodium, Na	0 mg
Zinc, Zn	1.3 mg
Manganese, Mn	2 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403731, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.