How many calories are in the laughing cow dippable cheese and breadsticks, garlic & herb?

1 pack (35 g): 90 calories; protein: 4 g, carbohydrates: 8 g, fat: 4 g.

How much protein is in the laughing cow dippable cheese and breadsticks, garlic & herb?

11.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in the laughing cow dippable cheese and breadsticks, garlic & herb?

20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

The laughing cow dippable cheese and breadsticks, Garlic & herb

USDA name: Dippable cheese and breadsticks, Garlic & herb

Brandedby Bel Brands Usa Inc.

90 calories in 1 pack (35 g). Per 100 g, protein: 11.4 g, carbohydrates: 22.9 g, fat: 11.4 g.

Serving

= 35 g

The laughing cow dippable cheese and breadsticks, Garlic & herb, 1 pack (35 g)

90 calories

Protein: 4 g
Carbs: 8 g
Fat: 4 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size1 pack (35 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 4 g5%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 260 mg11%

Total Carbohydrate 8 g3%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 4 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Sodium11% 260 mg

Little or none: Iron, Potassium.

Ingredients

Dippable cheese: [cheddar and semisoft cheese (pasteurized cultured milk and part-skim milk, Salt, Enzymes)], Water, Non-fat milk, Butter, Sodium polyphosphate, Natural flavor, Tricalcium phosphate, Milk solids, Citric acid. Breadsticks: whole wheat flour, Wheat flour, Olive oil, Barley malt extract, Salt, Yeast.

Brand: The laughing cow
Made by: Bel Brands Usa Inc.
Label serving: 1 pack
Barcode (GTIN/UPC): 041757670108
Category: Crackers & Biscotti
Label updated: 2018-05-05

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 98%
Same value as 2 of 3,960 other records.
leastmost
Calcium
Higher than 98%
Same value as 2 of 3,822 other records.
leastmost
Carbohydrates
Lower than 97%
Same value as 3 of 3,954 other records.
leastmost
Iron
Lower than 85%
Same value as 562 of 3,874 other records.
leastmost
Protein
Higher than 81%
Same value as 21 of 3,952 other records.
leastmost
Potassium
Lower than 78%
Same value as 515 of 2,292 other records.
leastmost

Questions

How many calories are in the laughing cow dippable cheese and breadsticks, garlic & herb?: 1 pack (35 g): 90 calories; protein: 4 g, carbohydrates: 8 g, fat: 4 g.
How much protein is in the laughing cow dippable cheese and breadsticks, garlic & herb?: 11.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in the laughing cow dippable cheese and breadsticks, garlic & herb?: 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

The laughing cow creamy dippable cheese and breadsticks, Original, Classic breadsticks

All 14 reported nutrients, per 100 g+

Energy	257 kcal
Protein	11.4 g
Total lipid (fat)	11.4 g
Carbohydrate, by difference	22.9 g
Fiber, total dietary	2.9 g
Total Sugars	5.7 g
Calcium, Ca	429 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	743 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8.6 g
Fatty acids, total trans	0 g
Cholesterol	43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2431064, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.