The laughing cow creamy white cheddar dippable cheese & pretzel breadsticks, Creamy white cheddar

USDA name: Creamy white cheddar dippable cheese & pretzel breadsticks, Creamy white cheddar

Brandedby Bel Brands Usa Inc.

140 calories in 1 cup (50 g). Per 100 g, protein: 12 g, carbohydrates: 28 g, fat: 12 g.

Among the other records in Crackers & Biscotti, per 100 g: less calories than 97%, and more calcium than 96%.

Compare with another food →

Serving
1
= 50 g
140KCAL
Where the calories come from

The laughing cow creamy white cheddar dippable cheese & pretzel breadsticks, Creamy white cheddar, 1 cup (50 g)

140 calories

  • Protein6 g18% of calories
  • Carbs14 g42% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size1 cup (50 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 340 mg15%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 140 mg11%
Iron 0.4 mg2%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Calcium11% 140 mg
  • Potassium2% 110 mg
  • Iron2% 0.4 mg

Ingredients

Dippable cheese: skim milk, Cheddar cheese (pasteurized milk, Salt, Cultures, Enzymes), Butter (cream), Sodium polyphosphate, Milk protein concentrate, Lactic acid concentrate, Natural flavor, Milk mineral concentrate. Pretzel breadsticks: wheat flour, Rapeseed oil, Sea salt, Sodium hydroxide, Yeast, Barley malt extract.

Brand
The laughing cow
Made by
Bel Brands Usa Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041757021856
Category
Crackers & Biscotti
Label updated
2023-05-25

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 6 of 3,931 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 0 of 3,801 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 2 of 3,925 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 3 of 3,854 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 20 of 3,923 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1,100 of 3,902 other records.

    leastmost

Questions

How many calories are in the laughing cow creamy white cheddar dippable cheese & pretzel breadsticks, creamy white cheddar?
1 cup (50 g): 140 calories; protein: 6 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in the laughing cow creamy white cheddar dippable cheese & pretzel breadsticks, creamy white cheddar?
12 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in the laughing cow creamy white cheddar dippable cheese & pretzel breadsticks, creamy white cheddar?
28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy280 kcal
Protein12 g
Total lipid (fat)12 g
Carbohydrate, by difference28 g
Fiber, total dietary0 g
Total Sugars4 g
Sugars, added0 g
Calcium, Ca280 mg
Iron, Fe0.8 mg
Potassium, K220 mg
Sodium, Na680 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2601494, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.