The laughing cow creamy white cheddar dippable cheese & pretzel breadsticks, Creamy white cheddar

USDA name: Creamy white cheddar dippable cheese & pretzel breadsticks, Creamy white cheddar

Brandedby Bel Brands Usa Inc.

140 calories in 1 cup (50 g). Per 100 g, protein: 12 g, carbohydrates: 28 g, fat: 12 g.

Serving
1
= 50 g
140KCAL

The laughing cow creamy white cheddar dippable cheese & pretzel breadsticks, Creamy white cheddar, 1 cup (50 g)

140 calories

Protein
6 g
Carbs
14 g
Fat
6 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (50 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 340 mg15%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 140 mg11%
Iron 0.4 mg2%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Calcium11% 140 mg
    • Potassium2% 110 mg
    • Iron2% 0.4 mg

    Ingredients

    Dippable cheese: skim milk, Cheddar cheese (pasteurized milk, Salt, Cultures, Enzymes), Butter (cream), Sodium polyphosphate, Milk protein concentrate, Lactic acid concentrate, Natural flavor, Milk mineral concentrate. Pretzel breadsticks: wheat flour, Rapeseed oil, Sea salt, Sodium hydroxide, Yeast, Barley malt extract.

    Brand
    The laughing cow
    Made by
    Bel Brands Usa Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    041757021856
    Category
    Crackers & Biscotti
    Label updated
    2023-05-25

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 97%

      Same value as 6 of 3,960 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 0 of 3,822 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 2 of 3,954 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 3 of 3,874 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 20 of 3,952 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 1,103 of 3,925 other records.

      leastmost

    Questions

    How many calories are in the laughing cow creamy white cheddar dippable cheese & pretzel breadsticks, creamy white cheddar?
    1 cup (50 g): 140 calories; protein: 6 g, carbohydrates: 14 g, fat: 6 g.
    How much protein is in the laughing cow creamy white cheddar dippable cheese & pretzel breadsticks, creamy white cheddar?
    12 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in the laughing cow creamy white cheddar dippable cheese & pretzel breadsticks, creamy white cheddar?
    28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy280 kcal
    Protein12 g
    Total lipid (fat)12 g
    Carbohydrate, by difference28 g
    Fiber, total dietary0 g
    Total Sugars4 g
    Sugars, added0 g
    Calcium, Ca280 mg
    Iron, Fe0.8 mg
    Potassium, K220 mg
    Sodium, Na680 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7 g
    Fatty acids, total trans0 g
    Cholesterol30 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2601494, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.