The laughing cow creamy original dippable cheese & whole wheat breadsticks, Creamy original

USDA name: Creamy original dippable cheese & whole wheat breadsticks, Creamy original

Brandedby Bel Brands Usa Inc.

140 calories in 1 cup (50 g). Per 100 g, protein: 10 g, carbohydrates: 28 g, fat: 12 g.

Among the other records in Crackers & Biscotti, per 100 g: less calories than 97%, and less carbohydrates than 96%.

Compare with another food →

Serving
1
= 50 g
140KCAL
Where the calories come from

The laughing cow creamy original dippable cheese & whole wheat breadsticks, Creamy original, 1 cup (50 g)

140 calories

  • Protein5 g14% of calories
  • Carbs14 g40% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat6 g39% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 cup (50 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 320 mg14%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 5 g
Calcium 130 mg10%
Iron 0.4 mg2%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Calcium10% 130 mg
  • Potassium3% 120 mg
  • Iron2% 0.4 mg

Ingredients

Dippable cheese, Skim milk, Cheddar, Edam no gouda cheese (pasteurized milk, Salt, Cultures, Enzymes), Butter (cream), Cheese (pasteurized milk salt, Cultures enzymes), Sodium polyphosphate, Lactic acid concentrate, Milk protein concentrate, Milk mineral concentrate whole wheat breadsticks: whole wheat flour, Wheat flour, Olive oil barley malt extract, Salt, Yeast.

Brand
The laughing cow
Made by
Bel Brands Usa Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041757022112
Category
Crackers & Biscotti
Label updated
2020-12-01

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 6 of 3,931 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 2 of 3,925 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 1 of 3,801 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 3 of 3,854 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 4 of 2,283 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 63 of 3,902 other records.

    leastmost

Questions

How many calories are in the laughing cow creamy original dippable cheese & whole wheat breadsticks, creamy original?
1 cup (50 g): 140 calories; protein: 5 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in the laughing cow creamy original dippable cheese & whole wheat breadsticks, creamy original?
10 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in the laughing cow creamy original dippable cheese & whole wheat breadsticks, creamy original?
24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy280 kcal
Protein10 g
Total lipid (fat)12 g
Carbohydrate, by difference28 g
Fiber, total dietary4 g
Total Sugars6 g
Calcium, Ca260 mg
Iron, Fe0.8 mg
Potassium, K240 mg
Sodium, Na640 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2466051, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.