The lancaster food co, Sandwich rye

Brandedby L'il Hotties Foods, Llc

110 calories in 1 slice (44 g). Per 100 g, protein: 9.1 g, carbohydrates: 47.7 g, fat: 3.4 g.

Serving
1
= 44 g
110KCAL

The lancaster food co, Sandwich rye, 1 slice (44 g)

110 calories

Protein
4 g
Carbs
21 g
Fat
1.5 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (44 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Organic wheat flour, Filtered water, Organic whole rye flour, Organic raisin paste, Organic sunflower oil, Gmo-free yeast, Sea salt, Organic apple cider vinegar, Organic whole caraway seeds, Cultured organic wheat starch and organic whole wheat flour, Organic ground fenugreek, Organic soy lecithin.

    Brand
    The lancaster food co
    Made by
    L'il Hotties Foods, Llc
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    867393000037
    Category
    Breads & Buns
    Label updated
    2017-11-01

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 23 of 10,001 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 16 of 10,032 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 12 of 10,016 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 754 of 10,061 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 12 of 9,910 other records.

      leastmost

    Questions

    How many calories are in the lancaster food co, sandwich rye?
    1 slice (44 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.5 g.
    How much protein is in the lancaster food co, sandwich rye?
    9.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in the lancaster food co, sandwich rye?
    38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein9.1 g
    Total lipid (fat)3.4 g
    Carbohydrate, by difference47.7 g
    Fiber, total dietary9.1 g
    Total Sugars2.3 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Sodium, Na318 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1889877, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.