The lancaster food co whole wheat bread with organic honey

USDA name: Whole wheat bread with organic honey

Brandedby L'il Hotties Foods, Llc

90 calories in 1 slice (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 42.5 g, fat: 2.5 g.

Serving
1
= 40 g
90KCAL

The lancaster food co whole wheat bread with organic honey, 1 slice (40 g)

90 calories

Protein
3 g
Carbs
17 g
Fat
1 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 slice (40 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Organic whole grain wheat flour, Filtered water, Organic raisin paste, Organic sunflower oil, Organic honey, Gmo-free yeast, Sea salt, Organic apple cider vinegar, Cultured organic wheat starch and organic whole wheat flour, Organic ground fonugreek, Gmo-free vegan enzymes, Organic soy lecithin.

    Brand
    The lancaster food co
    Made by
    L'il Hotties Foods, Llc
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    867393000013
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 90%

      Same value as 43 of 10,001 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 28 of 10,061 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 14 of 10,029 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 21 of 10,032 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 38 of 9,910 other records.

      leastmost

    Questions

    How many calories are in the lancaster food co whole wheat bread with organic honey?
    1 slice (40 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 1 g.
    How much protein is in the lancaster food co whole wheat bread with organic honey?
    7.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in the lancaster food co whole wheat bread with organic honey?
    35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy225 kcal
    Protein7.5 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference42.5 g
    Fiber, total dietary7.5 g
    Total Sugars2.5 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na350 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1912964, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.